Why should We Take Care of Cognitive Reserve?

Alzheimer's disease

Cognitive reserve is a concept that was created in the eighties as a result of some studies where it was identified. In the presence of some brain disorders such as Alzheimer’s, there were areas of the brain that stored information that was not forgotten or transformed with time. 

In fact, the discovery of cognitive reserve arose from a highly revealing series of analyzes. There were people whose brains showed signs of having advanced Alzheimer’s, but for some reason, these people had never had Alzheimer’s. symptoms of the disease, which, as you probably already know, are very notorious because they are based on the fact that people who suffer from mental disorders like this one tend to suffer from cognitive degeneration in which they can even forget who they are and that, although it can be avoided with some habit changes such as sleeping well, it is a degenerative disorder that cannot be cured.

It is linked to the ability of our brain

It works as a kind of property of the mind in which it protects itself against injuries as a result of the experiences that it identifies and that help it in this regard. It is also linked to the ability of our brain to improvise and find alternative ways of doing a job, due to the ability to adapt and plasticity that the mind has and that we have seen, for example, in the way we have adapted to work since home or virtual life as a result of the pandemic for a few years. Similarly, our brain knows how to adapt when it sees a deficiency or complication as a result of an injury, and this is part of thecognitive reserve.

This is accumulated through our daily activities and the experience we obtain from them, and it has more to do with the cognitive activity that has been developed since birth and that can protect us when we need to adapt to an injury or cognitive change.

What do the other researches show?

Other research has shown that people with higher cognitive reserve can more effectively avoid symptoms of degenerative brain changes associated with other disorders such as dementia or other brain diseases, such as Parkinson’s, multiple sclerosis or stroke.

Given this information, it is essential to think of ways to protect our cognitive reserve and one of them is to keep in constant learning. A study in the scientific journal The Lancet proposed that people who continue to learn and train throughout their lives are more likely to develop additional cognitive reserves and, therefore, protect their brain more from injury.

Apart from this. if you are interested, you can also read EntertainmentNumerologyTech, and Health-related articles here: Alexa.com AlternativesThe Resident Season 6Kraven The HunterOne Punch Man season 3The Resident Season 5Yellowstone season 5Ozark season 4 part 2PUBG Redeem CodeIs Windows 11 FreeKProxyHow to play Xbox Games on PCOzark Season 5How to cancel YouTube TVChurchill Car insuranceThe Rookie Season 5DownloadhubSsr Movies7starhdMovieswoodHow to Remove Bookmarks on MacOuter Banks Season 4How to block a website on ChromeHow to watch NFL games for freeDesireMovies, How to watch NFL games without cableHow to unlock iPhoneHow to cancel ESPN+How to turn on Bluetooth on Windows 10Outer Banks Season 3

6streams4AnimeMoviesflix123MKVMasterAnimeBuffstreamsGoMoviesVIPLeagueHow to Play Music in DiscordVampires Diaries Season 9Homeland Season 9Brent Rivera Net WorthPDFDriveSmallPDFSquid Game Season 2Knightfall Season 3CrackstreamKung Fu Panda 41616 Angel Number333 Angel Number666 Angel Number777 Angel Number444 angel numberBruno Mars net worthKissAnimeJim Carrey net worthBollyshareAfdahPrabhas Wife NameProject Free TVKissasianMangagoKickassanimeMoviezwapJio RockersDramacoolM4uHDHip DipsM4ufreeFiverr English Test AnswersNBAstreamsXYZHighest Paid CEOThe 100 season 8, and F95Zone

Thanks for your time. Keep reading!


Subscribe to Our Newsletter

Related Articles

Top Trending

Zero-Waste Kitchen For Families: A Realistic 2026 Guide
The Zero-Waste Kitchen: A Realistic Guide for 2026 Families
The Passive House Standard Why It's the Future of Luxury
The "Passive House" Standard: Why It's the Future of Luxury
Trump & Machado’s Joint Nobel Prize
Trump & Machado’s "Joint" Nobel Prize? The Diplomatic Implications of a Shared Award
WordPress 6 9 Beta Why 40% of Plugins Might Break Next Month
WordPress 6.9 Beta: Why 40% of Plugins Might Break Next Month
BYD vs. Tesla Inside the New Blade 2.0 Battery Revealed at CES
BYD vs. Tesla: Inside the New "Blade 2.0" Battery Revealed at CES

LIFESTYLE

Zero-Waste Kitchen For Families: A Realistic 2026 Guide
The Zero-Waste Kitchen: A Realistic Guide for 2026 Families
Why Table Reservations Are Becoming the New Norm
India’s Dining Shift Uncovered: Why Table Reservations Are Becoming the New Norm
Travel Sustainably Without Spending Extra featured image
How Can You Travel Sustainably Without Spending Extra? Save On Your Next Trip!
Benefits of Living in an Eco-Friendly Community featured image
Go Green Together: 12 Benefits of Living in an Eco-Friendly Community!
Happy new year 2026 global celebration
Happy New Year 2026: Celebrate Around the World With Global Traditions

Entertainment

Netflix Vs. Disney+ Vs. Max- who cancelled more shows in 2025
Netflix Vs. Disney+ Vs. Max: Who Cancelled More Shows In 2025?
global Netflix cancellations 2026
The Global Axe: Korean, European, and Latin American Netflix Shows Cancelled in 2026
why Netflix removes original movies
Deleted Forever? Why Netflix Removes Original Movies And Where The “Tax Break” Theory Comes From
can fans save a Netflix show
Can Fans Save A Netflix Show? The Real History Of Petitions, Pickups, And Comebacks
Netflix shows returning in 2026
Safe For Now: Netflix Shows Returning In 2026 That Are Officially Confirmed

GAMING

The Death of the Console Generation Why 2026 is the Year of Ecosystems
The Death of the Console Generation: Why 2026 is the Year of Ecosystems
Is Online Gaming the New Social Experience
Is Online Gaming the New Social Experience: Exploring the Growing Trend
Pocketpair Aetheria
“Palworld” Devs Announce New Open-World Survival RPG “Aetheria”
Styx Blades of Greed
The Goblin Goes Open World: How Styx: Blades of Greed is Reinventing the AA Stealth Genre.
Resident Evil Requiem Switch 2
Resident Evil Requiem: First Look at "Open City" Gameplay on Switch 2

BUSINESS

Leading in the Age of Agents How to Manage Digital Employees
Leading in the Age of Agents: How to Manage Digital Employees
Dhaka Fintech Seed Funding
Dhaka’s Startup Ecosystem: 3 Fintechs Securing Seed Funding in January
Quiet Hiring Trend
The “Quiet Hiring” Trend: Why Companies Are Promoting Internally Instead of Hiring in Q1
Pharmaceutical Consulting Strategies for Streamlining Drug Development Pipelines
Pharmaceutical Consulting: Strategies for Streamlining Drug Development Pipelines
IMF 2026 Outlook Stable But Fragile
Global Economic Outlook: IMF Predicts 3.1% Growth but "Downside Risks" Remain

TECHNOLOGY

WordPress 6 9 Beta Why 40% of Plugins Might Break Next Month
WordPress 6.9 Beta: Why 40% of Plugins Might Break Next Month
BYD vs. Tesla Inside the New Blade 2.0 Battery Revealed at CES
BYD vs. Tesla: Inside the New "Blade 2.0" Battery Revealed at CES
Google Gemini 30 Ultra Voice The End of Typing for Search
Google Gemini 3.0 "Ultra Voice": The End of Typing for Search?
UK Sovereign AI Compute
UK’s “Sovereign AI” Push: Sunak Pledges £500M for Public Sector Compute
Netflix shows returning in 2026
Safe For Now: Netflix Shows Returning In 2026 That Are Officially Confirmed

HEALTH

Apple Watch Anxiety Vs Arrhythmia
Anxiety or Arrhythmia? The New Apple Watch X Algorithm Knows the Difference
Polylaminin Breakthrough
Polylaminin Breakthrough: Can This Brazilian Discovery Finally Reverse Spinal Cord Injury?
Bio Wearables For Stress
Post-Holiday Wellness: The Rise of "Bio-Wearables" for Stress
ChatGPT Health Medical Records
Beyond the Chatbot: Why OpenAI’s Entry into Medical Records is the Ultimate Test of Public Trust in the AI Era
A health worker registers an elderly patient using a laptop at a rural health clinic in Africa
Digital Health Sovereignty: The 2026 Push for National Digital Health Records in Rural Economies