Close this search box.
Close this search box.

The Most Significant Causes of Aging and How to Tackle Them Naturally?

Significant Causes of Aging

Premature aging is a major cause of concern as one grows older. With age and time, the skin’s cell turnover rate starts slowing down. This leads to signs of aging and maturity in the human body. However, signs of aging can appear prematurely due to environmental stress and genetics. In this article, we discuss premature aging and ways to prevent it.

What Are The Signs of Premature Aging?

The signs of premature aging are varied and appear differently in people. We have listed some signs of aging that are well documented in the medical community.


Sunspots, also known as age spots and liver spots, are caused by direct and prolonged exposure to sunlight. They come as flat dark spots on the skin.

Gaunt Hands

Another sign of premature aging is thinning of the skin on the hands. With time, skin on the hands becomes papery and thin as the collagen (a protein that gives your skin shape and elasticity) breaks down. Hands begin to look wrinkly, thin, and veiny. There is no set age for when this process of aging starts. It is a continuous process.

Wrinkles Or Sagging

Getting wrinkles and saggy skin is possibly a clear sign of aging or premature aging. Wrinkles and sagging are caused by less collagen. Collagen is the protein that keeps your skin youthful and plump. Naturally, with a reduced rate of collagen production, the skin is likely to get wrinkled and saggy. First signs of aging are often visible in areas where the muscle is used frequently or direct skin exposure like the face.

Hair Loss And Greying Of Hair

Premature greying of hair and hair loss are clear signs of aging. These can be triggered by environmental factors, hormonal changes, genetics, stress, and drastic changes in diet.

What Are the Causes and Factors of Premature Aging?


The smoke produced by cigarettes contains a lot of toxins that expose the skin to oxygen-deprived stress. This can lead to wrinkles and dryness of the skin, which are clear signs of premature aging.

Sun Exposure And Tanning

Exposure to direct sunlight and tanning beds can lead to damage caused by UV rays. These have proven to be damaging to the skin, causing wrinkles.


Genetics plays a huge role in how your skin ages. Certain genetic conditions can lead to early onset of aging like progeria, Werner syndrome, and Hutchinson-Gilford syndrome.

Other Factors

Other lifestyle factors can cause premature aging. These factors include sleeping habits, diet, alcohol and caffeine intake, environmental factors, and stress.

How to Tackle The Cause of Aging in a Natural Way?

Now that we have discussed the main factors contributing to premature aging, it is time to discuss the possible solutions to prevent signs of premature aging.

Use C60 Oil to Tackle Aging and Promote Longevity

One of the best ways to improve and prevent signs of premature aging is using organic C60 oil. C60 has a strong anti-aging antioxidant formula that may help prevent premature aging. Pairing organic C60 oil with a healthy lifestyle can be the best way to prevent signs of aging.

Reduce Daily Stress

The daily stressors of life often lead to an inflammatory response in the body, leaving the body fatigued. Stress is a contributing factor to premature aging has been a well-researched topic in the scientific community. For example, premature greying of hair is a classic sign of aging caused by stressful stops. The best way to reduce daily stress is to pinpoint the root causes and adequately address the issue with mindfulness and wellbeing practices.

Get Ample Sleep At the Night

It has been medically proven that getting adequate sleep at night helps restore the skin’s collagen, which keeps the skin supple, elastic, and youthful.

Quit Smoking and Take Care of Oral Health

As mentioned previously, smoking is a major causal factor for premature aging. The best way to stop the damage from smoking is to quit the cigarette and adopt oral hygiene. Oral hygiene practices include brushing your teeth twice daily, using floss, using teeth aligners at home, and regular visits to the dentist.

Eat a Nutritious Diet

The popular saying beauty lies within has been present for the longest time for good reason. Eating a well-balanced and nutritious diet is a vital factor in the prevention of premature skin aging. It is best to consult a nutritionist to create a customized diet for your health and beauty requirements.


Undoubtedly, aging is inevitable. However, bringing about a few changes in your life can help you gracefully tackle the impacts of aging.

Apart from this, you can also read EntertainmentTech, and Health-related articles here: MovieRulzSex Education season 3NFL Live StreamYoutbeBailey Sarian Net WorthBollyshareAfdahSamsung Galaxy F22 Review1616 Angel Number444 Angel NumberMoviezwapY8JalshamoviezWebsite traffic checkerProject Free TVKickassanime777 Angel NumberSeptember 8 ZodiacKissasian666 Angel Number333 Angel NumberHoliday SeasonSamsung Galaxy Z Flip 3 reviewPUBG Launch Date in IndiaSears Credit CardGoDaddy EmailFree Fire Redeem CodeMangagoJio RockersNew iPhone 13Vivo Y53s ReviewEye ShapesM4uHDFever DreamMoon wateriPhone HeadphonesSpanish MoviesHip dips,  M4ufreeNBAstreams XYZCCleaner Browser reviewAvocado CaloriesBear Grylls net worthRihanna net worth 2021Highest Paid CEOThe 100 season 8Sundar Pichai net worthGrimes net worthF95Zonehow to change Twitch nameSherlock Season 5Homeland Season 9.

Subscribe to Our Newsletter

Related Articles

Top Trending

violet myers passed away fake news
Exposing the Truth: Debunking the Violet Myers Passed Away Fake News Hoax
greatest famines in history
10 Greatest Famines in the History of World
Avatar The Last Airbender
Avatar' Reigns on Netflix, 'The Abyss' Emerges as Week's Top Watch
Barcelona Revokes Dani Alves' Legendary Status
Barcelona Revokes Dani Alves' Legendary Status: Shocking Update!
February 28 Zodiac
February 28 Zodiac: Personality Traits, Compatibility, and More


Egyptian Cotton Sheets for Your Bed
A Beginner's Guide to Choosing the Perfect Egyptian Cotton Sheets for Your Bed
Long Lehenga Choli
Elegance Redefined: Navigating the Diverse World of Long Lehenga Choli Designs
valentines day outfits
Top 20 Trendy Valentine's Day Outfits in 2024 For Every Occasion
eldritch foundry
Unleash Your Imagination With Eldritch Foundry Custom Miniatures
jayda wayda braids
How Long Do Jayda Wayda Braids Last [Durability and Maintenance Tips]


Avatar The Last Airbender
Avatar' Reigns on Netflix, 'The Abyss' Emerges as Week's Top Watch
Taylor Swift Father Photographer Assault Accusation
Scott Swift, Taylor Swift's Dad, Faces Accusations From Photographer
female naruto characters
50 Most Iconic Female Naruto Characters [Ranked]
11 most paused movie scene
11 Most Paused Movie Scenes in Hollywood History
What Happened to Yugenanime: The Reason for Sudden Disappearance


Most Played Games at Online Casinos
Discover the Most Played Games at Online Casinos
Crypto Gambling Innovations
Innovations in Crypto Gambling: Shaping the Future of Online Betting
User Experience Design in Online Casinos
The Role of User Experience Design in Online Casino Platforms
New Online Service for Fans of Sports Betting and Casino Games
A New Online Service for Fans of Sports Betting and Casino Games
Are Online Gaming Bonuses Worth Pursuing
Are Online Gaming Bonuses Worth Pursuing These Days?


Work Life Balance Europe vs America Comparison
Europe vs America: Decoding Work-Life Balance Differences
Romania 28th Place EMEA Private Companies Ranking
Romania Rises to 28th in Top EMEA Destinations for Private Firms - PwC
Employee Advocacy
The Role of Employee Advocacy in Enhancing Your Online Reputation
Top 10 World's Wealthiest Men
Top 10 World's Wealthiest Men: 2024 Rankings Revealed
Complexities of Pricing Algorithms
Navigating the Complexities of Pricing Algorithms


Google Gemini Conversations Stored Years Default
Google's Gemini Set for Relaunch Post-Racial Controversy: Coming Soon!
Lenovo Transparent Laptop Future Computing
Lenovo's Transparent Laptop: A Glimpse into the Future of Computing
Google Apologizes for AI's Shocking Replies
Google Apologizes for AI's Shocking Replies on Controversial Figures
How to Encrypt Your Gmail Messages
Is Gmail Closing in August? Google Clears the Air
Software Development Career Success Tips
Tips For Succeeding In Your New Career As a Software Developer


Norovirus Cases Surge US Northeast CDC Report
US Norovirus Surge: CDC Highlights Spike in Northeast Cases
Top Healthiest and Unhealthiest Countries
Top Healthiest and Unhealthiest Countries Globally - 2024 Rankings
Best Way to Prevent Gum Disease
What is the Best Way to Prevent Gum Disease?
Norovirus Outbreak Northeast CDC Data
Norovirus Outbreak Hits Northeast: Latest CDC Data Reveals Spread
Brain Stimulation RTMS vs DTMS
Decoding Brain Stimulation Therapies: RTMS vs DTMS Explained