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Have you ever felt the burning sensation that comes with a UTI? Nobody likes to feel this way since it is uncomfortable. What triggers these infections?
The most common cause of UTIs are bacteria entering your urinary tract through the urethra. The bacteria can then travel up to your bladder, which multiplies and causes an infection. But what else is behind UTIs?
Let’s take a look at eight of the most common causes of urinary tract infections:
Unprotected Sexual Intercourse
Unprotected sexual intercourse can cause bacteria to enter the urethra or bladder, leading to a UTI. This is especially true if the partner has an STD or other infection that could potentially harm your urinary system.
Furthermore, spermicides, lubricants, and diaphragms used during intercourse can also cause bacteria into the urinary tract. Drinking plenty of fluids and urinating shortly afterwards is essential to reduce the risk of developing a UTI after sexual activity.
If the condition worsens, taking medications like antibiotics can help treat and prevent UTIs. Macrobid is one such antibiotic. It can be taken for a short period to treat the UTI or for a longer period as part of prevention. It might cost more than other drugs, but a Macrobid Coupon can help you save on the cost of treatment.
Dehydration
One of the common causes of UTIs is widely known as dehydration. It can cause your urine to become concentrated with bacteria when your body doesn’t get enough water – creating a perfect breeding ground for infection. If you don’t drink enough fluids throughout the day, you may be more likely to develop a UTI.
Staying hydrated by drinking plenty of water throughout the day is essential, especially if you’re prone to UTIs. Also, reducing alcohol and caffeine can keep your body hydrated.
Holding Your Urine for Too Long
When you’re busy, and on the go, it can be tempting to hold in your urine for as long as possible. Holding in your urine allows bacteria that may have entered your body to travel and multiply in the bladder.
If you have difficulty urinating, it’s essential to consult your doctor as soon as possible. Moreover, it’s wise to practice regular bathroom breaks and try not to delay going when you feel the urge.
Improper Toilet Habits
Improper toilet habits are another potential cause of UTIs. For instance, using the same toilet seat as an infected person or not washing your hands after using the restroom can introduce bacteria into your urinary tract. It also increases your risk of developing a UTI.
To reduce your chances of getting a UTI, it’s essential to practice good toilet habits and wash your hands thoroughly after using the restroom. Additionally, it’s essential to keep the toilet area clean and avoid sharing towels or other items with someone who may be infected.
Catheters
You know how uncomfortable the operation maybe if you’ve ever had a urinary catheter placed. Did you realize, though, that it may also result in UTIs? Catheters increase your chance of acquiring an infection by introducing germs into your bladder.
You also must maintain a clean catheter and use additional care to reduce the chance of infection. Also, flushing out any germs that might be present in your urinary system with plenty of water and increased urination will assist.
Kidney Stones
A major source of pain and suffering can be kidney stones. But still, did you know they may also cause UTIs? That’s because a kidney stone caught in the ureter can stop urine from flowing through and contribute to the growth of bacteria.
It’s crucial to discuss kidney stone prevention and management with your doctor if you have a background in the condition. Moreover, ensure to drink a lot of water and pee when necessary. Doing so can help flush out any bacteria in your urinary system.
Childbirth
Childbirth can be an amazing experience. But it can also increase your risk of developing a UTI. That’s because the process of giving birth causes trauma to the pelvic area, which can allow bacteria from the vagina to enter the urinary tract and cause an infection.
This includes drinking plenty of fluids, urinating often, and wiping from front to back after going to the bathroom. Additionally, make sure to follow any instructions your healthcare provider gives you for postpartum care.
Final Thoughts
The common but dangerous condition of UTIs can result in pain, discomfort, and other medical issues. There is no guaranteed way to prevent UTIs, but you may decrease your chance by eliminating specific foods, maintaining cleanliness, and drinking enough water. These actions can help keep your urinary tract healthy. It will also reduce the risk of infection.
Follow the tips mentioned above and keep UTIs at bay.
