Is Dak Prescott in a Relationship: A Look into the Cowboys QB’s Love Life

Is Dak Prescott in a Relationship

Is Dak Prescott in a relationship? Yes, Dak Prescott is not only in a relationship but is engaged to Sarah Jane Ramos. The Dallas Cowboys quarterback has been in a committed partnership and their relationship has quickly blossomed into a family.

Dak Prescott, the star quarterback for the Dallas Cowboys, is indeed in a relationship. As of January 2025, Prescott is engaged to Sarah Jane Ramos, with whom he shares a daughter and is expecting a second child. Their relationship has been a whirlwind of romance, family, and significant milestones since they first became linked in September 2023.

The Journey of Dak Prescott and Sarah Jane Ramos

A Blossoming Romance

Dak Prescott and Sarah Jane Ramos’ relationship became public knowledge in September 2023 when Ramos was spotted at a Dallas Cowboys game. The couple’s romance quickly flourished, and they soon became one of the NFL’s most talked-about pairs. Their relationship timeline has been marked by several significant events:

  • September 2023: First public appearance together at a Cowboys game
  • November 2023: Ramos confirms the relationship on Instagram and announces her pregnancy
  • February 29, 2024: The couple welcomes their first child, Margaret Jane “MJ” Rose Prescott
  • October 17, 2024: Prescott proposes to Ramos with a stunning $1 million ring
  • December 2024: The couple announces they are expecting their second child

The Proposal

Dak Prescott’s proposal to Sarah Jane Ramos was nothing short of spectacular. During the Cowboys’ bye week in October 2024, Prescott orchestrated a memorable proposal on a golf course. The quarterback got down on one knee and presented Ramos with a breathtaking 10-carat emerald-cut diamond ring, valued at $1 million. The ring, crafted by Jason of Beverly Hills, features the central diamond set between tapered baguettes on an 18k yellow gold band.

Adding a heartwarming touch to the proposal, the couple’s 7-month-old daughter, MJ, wore a onesie that read, “Hi Mommy, Daddy has a question for you!” This family-centered approach to the proposal reflects the strong bond the trio shares.

Sarah Jane Ramos: More Than Just a WAG

While Sarah Jane Ramos is now known as Dak Prescott’s fiancée, she has her own impressive background:

  • Originally from Tampa Bay, Florida
  • Graduated from Florida State University with a degree in criminalistics and criminal science
  • Worked in the hospitality industry, starting as a bartender at Marriott Hotels
  • Transitioned to become a wine specialist and distribution manager for Southern Glazers Wine & Spirits.

Ramos has been a supportive presence in Prescott’s life, often seen cheering him on at games and sharing glimpses of their life together on social media.

Expanding Family

The couple’s relationship has been marked by rapid growth in their family life. They welcomed their first child, Margaret Jane “MJ” Rose Prescott, on February 29, 2024. Just months later, in December 2024, they announced that they were expecting their second child, another girl, due on May 22, 2025.

In an interview with Sports Illustrated Swimsuit, Ramos shared her excitement about expanding their family: “It’s really special to be a female in this world in this day and age and to watch your siblings grow up and be empowered, taking notes and using you as an example, but [also] being themselves and growing into what makes them their own person. It’s so beautiful to watch and I can’t wait to do the same with MJ and watch Dak become a girl dad, part two. He’s perfect. He’s the best girl dad ever.”

Dak Prescott’s Dating History

Before his relationship with Sarah Jane Ramos, Dak Prescott had a few other public relationships:

  1. Natalie Buffett (2020-2022): Prescott’s longest public relationship before Ramos.
  2. Jadyn Jannasch (2023): A brief relationship following his split from Buffett.
  3. Ireland Borba (2019): A short-lived romance.

The Impact on Prescott’s Career

Prescott’s personal life seems to have had a positive impact on his professional career. In September 2024, he signed a 4-year $240 million deal with the Dallas Cowboys, making him the highest-paid player in the league’s history based on average annual value. However, his 2024 season was cut short due to a partial avulsion of his right hamstring in week 9.

Despite the injury setback, Prescott’s off-field life has been flourishing. His relationship with Ramos and their growing family appears to provide a strong support system for the quarterback.

Public Perception and Media Coverage

The relationship between Dak Prescott and Sarah Jane Ramos has garnered significant media attention. Their engagement announcement and subsequent pregnancy news have been widely covered by sports and entertainment media alike. The couple’s social media presence, particularly on Instagram, has given fans glimpses into their personal life, further fueling public interest.

Takeaways

To answer the question “Is Dak Prescott in a relationship?” – Yes, Dak Prescott is not only in a relationship but is engaged and building a family with Sarah Jane Ramos. Their journey from first being linked in September 2023 to their engagement in October 2024 and the expansion of their family demonstrates a strong and committed partnership.

As Prescott continues to lead the Dallas Cowboys on the field, his relationship with Ramos provides a stable and supportive foundation off the field. With their second child on the way and wedding plans likely in the works, the future looks bright for this NFL power couple.


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