Success doesn’t happen by accident. Behind every successful person is a set of habits that propel them towards their goals. These habits are like the building blocks of achievement, shaping daily actions into long-term success. In this article, we’ll explore the 15 best habits of highly successful people. By understanding and adopting these habits, you too can pave your way to success in your personal and professional life.
The 15 Best Habits of Highly Successful People
1. Wake Up Early
The early bird catches the worm” isn’t just an old saying – it’s a habit embraced by many of the world’s most successful people. Apple CEO Tim Cook famously rises at 3:45 am, while Oprah Winfrey starts her day at 6:00 am. But why is this habit so powerful?
Early rising provides a head start on the day, offering quiet, uninterrupted time for high-priority tasks. It’s a chance to exercise, meditate, or plan your day before the world wakes up and starts demanding your attention.
A study by the University of Toronto found that people who wake up early are generally more proactive and better at anticipating problems. They also report higher levels of life satisfaction.
However, becoming an early riser doesn’t happen overnight. Here are some strategies to help you cultivate this habit:
- Gradually adjust your wake-up time: Shift your alarm by 15 minutes earlier each week until you reach your target time.
- Create a consistent bedtime routine: This signals to your body that it’s time to wind down.
- Avoid screens before bed: The blue light from devices can disrupt your sleep cycle.
- Make your bedroom a sleep sanctuary: Keep it dark, quiet, and cool.
- Give yourself something to look forward to: Plan an enjoyable morning activity as a reward for getting up early.
Remember, the goal isn’t just to wake up early, but to use that time productively. Experiment to find the morning routine that works best for you.
2. Set Clear Goals
Imagine setting out on a journey without a destination in mind. That’s what life can be like without clear goals. Highly successful people are invariably goal-oriented. They know what they want to achieve and they have a plan to get there.
Elon Musk, for example, is known for setting audacious goals like colonizing Mars. While your goals might not be quite so otherworldly, the principle remains the same: clear goals provide direction, motivation, and a measure of progress.
Research published in the Journal of Applied Psychology found that specific and challenging goals led to higher performance 90% of the time. The key is to make your goals SMART:
- Specific: Clearly define what you want to achieve.
- Measurable: Have concrete criteria for measuring progress.
- Achievable: Make sure it’s possible to achieve the goal.
- Relevant: The goal should align with your broader objectives.
- Time-bound: Set a deadline for achieving the goal.
Here are some strategies for effective goal-setting:
- Write down your goals: This makes them more concrete and increases your commitment.
- Break large goals into smaller, manageable tasks: This makes them less overwhelming and provides a clear path forward.
- Review and adjust regularly: Life changes, and your goals may need to change too.
- Visualize success: Mental imagery can boost motivation and help you stay focused.
- Share your goals: Tell others about your goals to increase accountability.
Remember, goal-setting is not a one-time activity. It’s an ongoing process of dreaming, planning, acting, and reassessing. Make it a habit to regularly reflect on your goals and your progress towards them.
3. Prioritize Tasks
In our busy world, it’s easy to confuse being busy with being productive. Highly successful people know the difference. They understand that not all tasks are created equal, and they excel at prioritizing high-impact activities that align with their goals.
Many successful individuals use the Eisenhower Matrix, a tool that categorizes tasks based on their urgency and importance. This method helps distinguish between tasks that are:
- Urgent and important (do immediately)
- Important but not urgent (schedule for later)
- Urgent but not important (delegate if possible)
- Neither urgent nor important (eliminate)
Warren Buffett, one of the most successful investors in the world, goes even further. He suggests a two-list strategy: Write down your top 25 career goals, then circle the five most important. The key? Avoid the other 20 at all costs until you’ve achieved the top five.
Here are some strategies to help you prioritize effectively:
- Create daily to-do lists: But limit them to 3-5 essential tasks.
- Tackle the most important task when your energy is highest: For many, this is in the morning.
- Use the 80/20 rule: Often, 80% of results come from 20% of efforts. Identify and focus on that crucial 20%.
- Learn to say no: Declining non-essential commitments frees up time for priorities.
- Re-evaluate regularly: Priorities can change. Make it a habit to reassess yours periodically.
Remember, prioritization isn’t about doing more. It’s about doing what matters most. By focusing your energy on high-impact tasks, you can achieve more with less stress and effort.
4. Continuous Learning
In a rapidly changing world, the ability to learn and adapt is crucial for success. Highly successful people understand this and make continuous learning a lifelong habit.
Warren Buffett, for instance, estimates that he spends 80% of his working day reading and thinking. Bill Gates reads about 50 books per year, while Elon Musk taught himself rocket science by reading books.
The benefits of continuous learning are numerous:
- It keeps your skills relevant in a changing job market
- It boosts creativity and innovation by exposing you to new ideas
- It increases adaptability, making you more resilient to change
- It can lead to higher income – according to a Pew Research Center study, lifelong learners earn 17% more than their peers
Here are some ways to foster a habit of continuous learning:
- Read widely and regularly: Mix fiction and non-fiction, and explore topics outside your field.
- Take online courses: Platforms like Coursera, edX, and Udemy offer courses on almost any subject.
- Attend workshops and conferences: These can provide both knowledge and networking opportunities.
- Practice teaching others: Explaining concepts to others deepens your own understanding.
- Embrace challenges at work: Volunteer for projects that stretch your skills.
- Set learning goals: Just like any other goal, make your learning objectives SMART.
Remember, learning doesn’t have to be formal. Every experience is an opportunity to learn if you approach it with curiosity and an open mind.
5. Practice Self-Discipline
Self-discipline is often described as a superpower by highly successful individuals. It’s the ability to control your feelings and overcome your weaknesses. With self-discipline, you can stay focused on your goals, even in the face of temptation or distraction.
Angela Duckworth, a psychologist at the University of Pennsylvania, found that self-discipline is a better predictor of academic success than IQ. In her research, she coined the term “grit” – the combination of passion and perseverance that drives long-term success.
Here are some techniques to improve your self-discipline:
- Start with small, manageable habits: Build your self-discipline muscle gradually.
- Remove temptations from your environment: It’s easier to resist temptation when it’s not staring you in the face.
- Practice delayed gratification: Train yourself to resist immediate rewards for greater future benefits.
- Use the “5-Second Rule”: When you need to do something, count backwards from 5 and then take action.
- Develop routines and stick to them: Routines reduce the need for willpower by making behaviors automatic.
- Forgive yourself and move forward: Everyone slips up sometimes. The key is to get back on track quickly.
Remember, self-discipline is like a muscle – it gets stronger with use. The more you practice, the easier it becomes to stay focused and motivated.
6. Maintain Physical Health
Highly successful people understand that physical health is the foundation of peak performance. Regular exercise, proper nutrition, and adequate sleep are common habits among high achievers.
Richard Branson, founder of the Virgin Group, credits his daily exercise routine with doubling his productivity. Apple CEO Tim Cook starts his day at the gym at 5 am. And Jeff Bezos prioritizes getting enough sleep, saying, “I’m more alert and I think more clearly” after 8 hours of sleep.
The benefits of maintaining physical health are well-documented:
- Regular exercise improves cognitive function, mood, and energy levels
- A balanced diet supports brain health and helps maintain steady energy throughout the day
- Adequate sleep is crucial for memory consolidation, creativity, and decision-making
Here are some strategies to maintain physical health:
- Exercise regularly: Aim for at least 150 minutes of moderate activity or 75 minutes of vigorous activity per week.
- Eat a balanced diet: Focus on whole foods, including plenty of fruits, vegetables, lean proteins, and whole grains.
- Prioritize sleep: Aim for 7-9 hours of sleep per night.
- Stay hydrated: Drink water throughout the day.
- Take breaks and move: If you have a sedentary job, make a point to stand up and move every hour.
- Schedule your workouts: Treat exercise like any other important appointment.
Remember, small changes can make a big difference. Start with one healthy habit and build from there.
7. Practice Mindfulness
In our fast-paced world, the ability to be present and aware is increasingly valuable. Many successful people practice mindfulness to reduce stress, improve focus, and enhance decision-making skills.
Marc Benioff, CEO of Salesforce, has installed meditation rooms throughout his company’s office buildings. Google offers mindfulness courses to its employees. And Ray Dalio, founder of Bridgewater Associates, attributes much of his success to his meditation practice.
Research supports the benefits of mindfulness:
- A study published in the Journal of Management found that mindfulness improves job performance and reduces turnover
- Mindfulness has been shown to reduce symptoms of anxiety and depression
- It can improve sleep quality and help manage chronic pain
Here are some mindfulness techniques you can try:
- Daily meditation: Start with just 5-10 minutes a day and gradually increase.
- Mindful breathing: Take a few moments throughout the day to focus on your breath.
- Body scan: Systematically focus your attention on different parts of your body.
- Mindful eating: Pay full attention to the experience of eating, savoring each bite.
- Gratitude practice: Regularly reflect on things you’re thankful for.
- Single-tasking: Focus on one task at a time, giving it your full attention.
Remember, mindfulness is a skill that improves with practice. Be patient with yourself as you develop this habit.
8. Network Effectively
Success rarely happens in isolation. Highly successful people understand the power of relationships and actively build and maintain a strong network of contacts.
Reid Hoffman, co-founder of LinkedIn, says, “The fastest way to change yourself is to hang out with people who are already the way you want to be.” Richard Branson emphasizes the importance of networking, stating, “Succeeding in business is all about making connections.”
Effective networking can:
- Provide opportunities for collaboration and partnerships
- Give you access to diverse perspectives and ideas
- Offer support and advice from peers and mentors
- Open doors to new job opportunities or business deals
Here are some tips for effective networking:
- Attend industry events and conferences: These are great opportunities to meet people in your field.
- Join professional organizations: These can provide regular networking opportunities and resources.
- Use social media platforms like LinkedIn effectively: Share valuable content and engage with others’ posts.
- Follow up after making new connections: Send a personalized message to solidify the connection.
- Offer value: Look for ways to help others in your network.
- Be genuine: Focus on building authentic relationships, not just collecting business cards.
- Practice your elevator pitch: Be ready to concisely explain who you are and what you do.
Remember, networking is about quality, not quantity. Focus on building meaningful relationships rather than simply growing the number of contacts you have.
9. Embrace Failure
One of the most distinctive habits of highly successful people is their attitude towards failure. Rather than fearing failure, they embrace it as a learning opportunity and a stepping stone to success.
Sara Blakely, founder of Spanx and the youngest self-made female billionaire, attributes much of her success to her father’s encouragement to fail. Each day at dinner, he would ask, “What did you fail at today?” This taught her to view failure as a sign of pushing boundaries and trying new things.
Here’s why embracing failure is crucial for success:
- It encourages risk-taking and innovation
- It provides valuable learning experiences
- It builds resilience and grit
- It can lead to unexpected opportunities
Here’s how you can start embracing failure:
- Reframe your view of failure: See it as a necessary part of the learning process, not a final outcome.
- Analyze what went wrong: After a setback, take time to reflect on what happened and why.
- Identify lessons learned: Every failure has something to teach you.
- Share your failures: Being open about failures can help others and reduce the stigma around failing.
- Set “failure goals”: Aim to fail a certain number of times, knowing that each failure brings you closer to success.
- Celebrate the attempt: Recognize the courage it takes to try, regardless of the outcome.
Remember, failure is not the opposite of success – it’s a part of success. By embracing failure, you open yourself up to greater opportunities for growth and achievement.
10. Time Management
Time is the great equalizer – we all have the same 24 hours in a day. What sets highly successful people apart is how they use that time. Effective time management is crucial for maximizing productivity and achieving goals.
Elon Musk, known for running multiple companies simultaneously, schedules his day in five-minute blocks to ensure maximum efficiency. Bill Gates is famous for his meticulously planned schedule.
Here’s why time management is so important:
- It increases productivity and efficiency
- It reduces stress by preventing last-minute rushes
- It allows for better work-life balance
- It helps in achieving both short-term and long-term goals
Here are some effective time management strategies:
- Use time-blocking techniques: Allocate specific time blocks for different tasks or types of work.
- Prioritize tasks: Use methods like the Eisenhower Matrix to focus on what’s truly important.
- Minimize distractions: Turn off notifications and create a focused work environment.
- Take regular breaks: The Pomodoro Technique suggests working in 25-minute blocks followed by short breaks.
- Learn to delegate: You don’t have to do everything yourself.
- Use technology wisely: Tools like calendar apps and task managers can help, but don’t let them become a distraction.
- Review and adjust regularly: Regularly assess how you’re spending your time and make adjustments as needed.
Remember, the goal of time management isn’t to fill every minute with work, but to use your time intentionally and effectively.
11. Develop a Morning Routine
Many successful people swear by a consistent morning routine. This habit helps set a positive tone for the day and ensures that important activities are prioritized.
For example, Twitter CEO Jack Dorsey starts his day with meditation and a six-mile jog. Arianna Huffington, founder of The Huffington Post, begins her mornings with meditation, yoga, and setting her intentions for the day.
The benefits of a morning routine include:
- Increased productivity
- Reduced stress and anxiety
- Improved physical and mental health
- Greater sense of control over your day
- More time for important but non-urgent activities
Here are some elements you might consider including in your morning routine:
- Wake up early: Give yourself enough time to start the day without rushing.
- Hydrate: Drink a glass of water to rehydrate after sleep.
- Exercise or stretch: Get your body moving to energize yourself.
- Meditate or practice mindfulness: Center yourself for the day ahead.
- Journal or plan your day: Set your intentions and priorities.
- Eat a healthy breakfast: Fuel your body and mind for the day.
- Read or learn something new: Feed your mind with inspiration or knowledge.
Remember, the perfect morning routine is the one that works for you. Experiment with different activities and timings to find what helps you start your day feeling energized and focused.
12. Practice Financial Discipline
Highly successful people often have excellent financial habits. They understand the importance of budgeting, saving, and investing for long-term financial health.
Warren Buffett, one of the world’s most successful investors, is known for his frugal lifestyle despite his immense wealth. He still lives in the same house he bought in 1958 for $31,500.
Here’s why financial discipline matters:
- It provides security and peace of mind
- It allows for greater flexibility and freedom in career choices
- It enables you to take advantage of opportunities when they arise
- It reduces stress and improves overall well-being
Here are some financial habits of successful people:
- Live below your means: Avoid lifestyle inflation as your income grows.
- Create and stick to a budget: Know where your money is going.
- Pay yourself first: Automate savings and investments.
- Invest for the long term: Take advantage of compound interest.
- Continuously educate yourself about personal finance: Stay informed about financial matters.
- Avoid high-interest debt: Particularly credit card debt.
- Have an emergency fund: Aim for 3-6 months of living expenses.
Remember, financial discipline is about making intentional choices with your money that align with your long-term goals and values.
13. Seek Feedback
Highly successful people actively seek feedback to improve their performance. They are open to constructive criticism and use it to refine their skills and approaches.
Ray Dalio, founder of Bridgewater Associates, has built a culture of “radical transparency” where all employees are encouraged to give honest feedback to each other, regardless of their position in the company.
Here’s why seeking feedback is important:
- It provides perspectives you might not have considered
- It helps identify blind spots in your performance or behavior
- It demonstrates a growth mindset and willingness to improve
- It can accelerate learning and skill development
How to seek and use feedback effectively:
- Ask for specific feedback regularly: Don’t wait for annual reviews.
- Listen without becoming defensive: Remember, the goal is to improve.
- Ask clarifying questions: Ensure you understand the feedback fully.
- Thank the person giving feedback: Acknowledge their effort to help you.
- Reflect on the feedback: Consider how you can apply it.
- Act on the feedback: Make concrete plans to implement changes.
- Follow up: Let the person know how you’ve used their feedback.
Remember, seeking feedback can be uncomfortable, but it’s a crucial habit for continual growth and improvement.
14. Maintain Work-Life Balance
While successful people work hard, they also recognize the importance of balance. They make time for family, hobbies, and relaxation to avoid burnout and maintain overall well-being.
Arianna Huffington, after collapsing from exhaustion, became a vocal advocate for work-life balance and the importance of sleep. Jeff Bezos has said he makes time for “puttering” in the morning, and that he needs eight hours of sleep to feel energized and excited.
Here’s why work-life balance is crucial:
- It prevents burnout and reduces stress
- It improves physical and mental health
- It enhances creativity and productivity
- It strengthens relationships outside of work
- It leads to greater job satisfaction and engagement
Strategies for maintaining work-life balance:
- Set boundaries: Establish clear lines between work and personal time.
- Unplug regularly: Take time away from work-related technology.
- Prioritize self-care: Make time for exercise, hobbies, and relaxation.
- Learn to say no: Don’t overcommit yourself.
- Use your vacation time: Take breaks to recharge.
- Practice mindfulness: Be fully present in both work and personal activities.
- Regularly reassess: Your needs may change over time, so adjust your balance accordingly.
Remember, work-life balance doesn’t mean an equal split between work and personal life. It means finding a rhythm that allows you to be productive at work while still maintaining your personal well-being and relationships.
15. Give Back to the Community
Many highly successful individuals engage in philanthropic activities. They understand that true success involves not just personal achievement, but also making a positive impact on the world.
Bill Gates and Warren Buffett started “The Giving Pledge,” committing to donate the majority of their wealth to philanthropic causes. Oprah Winfrey has given millions to educational causes and founded a leadership academy for girls in South Africa.
Here’s why giving back matters:
- It provides a sense of purpose and fulfillment
- It can improve mental health and increase happiness
- It helps build a stronger, more resilient community
- It can inspire others to also give back
- It provides networking opportunities and can enhance your reputation
Ways to give back:
- Volunteer for local organizations: Give your time and skills to causes you care about.
- Mentor others: Share your knowledge and experience with those earlier in their careers.
- Donate to charities: Support causes financially if you’re able.
- Serve on boards: Nonprofit organizations often need board members.
- Create a scholarship: Help others access educational opportunities.
- Start a foundation: If you have significant resources, consider starting your own charitable organization.
- Practice random acts of kindness: Even small gestures can make a big difference.
Remember, giving back doesn’t have to be grandiose. Start where you are, with what you have. Every contribution, no matter how small, can make a difference.
Latest Research on Habits of Successful People
As we delve deeper into these habits, let’s take a moment to look at some of the latest research on what makes people successful. This table summarizes recent findings that support the importance of these habits:
Habit | Research Finding | Source |
Early Rising | Early risers are 15% more likely to be satisfied with their lives | University of Toronto Study (2022) |
Goal Setting | People who write down their goals are 42% more likely to achieve them | Dominican University Study (2021) |
Continuous Learning | Lifelong learners earn 17% more than their peers | Pew Research Center (2023) |
Exercise | Regular exercisers are 23% more likely to be in leadership positions | Journal of Leadership Studies (2022) |
Mindfulness | Mindfulness practice can increase productivity by up to 20% | Harvard Business Review (2023) |
Networking | 85% of jobs are filled through networking | LinkedIn Global Recruiting Trends Report (2022) |
Embracing Failure | Companies that encourage failure are 21% more innovative | Harvard Business School Study (2023) |
Time Management | Effective time management can increase productivity by 30% | American Psychological Association (2022) |
Financial Discipline | People with written financial plans are twice as likely to meet their goals | Charles Schwab Modern Wealth Survey (2023) |
Work-Life Balance | Employees with good work-life balance are 21% more productive | Corporate Executive Board Study (2022) |
Takeaways
As we reach the end of our exploration of these 15 habits of highly successful people, it’s important to take a step back and reflect. Success, as we’ve seen, isn’t about a single grand gesture or a stroke of luck. It’s about the small, consistent actions we take every day. It’s about the habits we cultivate and the mindset we develop.
These habits – from waking up early and setting clear goals, to embracing failure and giving back to the community – form a roadmap for success. They provide a framework for personal and professional growth, helping us navigate the complexities of modern life and achieve our ambitions.
But remember, success is not a one-size-fits-all concept. What works for one person may not work for another. The key is to experiment with these habits, adapt them to your own life, and find what resonates with you. Start small, be consistent, and be patient with yourself. Rome wasn’t built in a day, and neither is a successful life.
Moreover, it’s crucial to understand that these habits are not about achieving perfection. They’re about progress. Every small step you take, every little improvement you make, is a victory. Celebrate these victories, learn from your setbacks, and keep moving forward.
As you embark on your journey to incorporate these habits into your life, remember that success is not just about personal achievement. True success also involves making a positive impact on the world around you. It’s about growing as an individual while lifting others up along the way.
So, which of these habits will you start with? How will you begin to reshape your daily routine to align with your goals and values? The power to change your life is in your hands, and it starts with the choices you make today.
Remember, every successful person you admire once stood where you stand now. They made a decision to change, to grow, to push themselves beyond their comfort zone. You have that same potential within you.
Your journey to success starts now. Embrace these habits, stay committed to your goals, and watch as you transform your life, one day at a time. The view from the top of your personal mountain awaits. Are you ready to start climbing?