Many students know that the university provides the opportunity to engage in various sports for free. Every university has standard sections: boxing, volleyball, basketball, athletics, and soccer. Sometimes there is also CrossFit, or, in another way, the gym, as well as swimming, if there is a university swimming pool.
We explain in detail and tell you which section a student should attend at the university. Choose the best option for yourself.
Why a student needs to attend a sports section
- You can maintain your health and appearance. If you have always participated in sports, you should not interrupt your hobby. Keep doing martial arts or swimming.
- The university will allow you to continue or start a sport for free. You will save money. You don’t have to spend money on a gym membership.
- You can compete in competitions and get places. The university gives you a scholarship for that. In some universities, all students who simply participate in competitions can expect an increased scholarship.
- Your gym teacher will treat you well and will forgive some absences. You can negotiate with him for a whole month of absences if you win a prize.
- Physical education disciplines and at the same time relieves stress. Therefore, it is very important for a person to always exercise or at least do a set of exercises.
- So, a student needs to go to sections at the university. Many do not know what sports are represented in his or her university. To do this, you need to ask the physical education teacher about it. He will tell you when and where you need to go to enroll and start exercising.
How a student can find time to attend a section
It is not easy at all for a student to find time to attend a section. After all, there are classes, tests, exams, and so on. To have free time from studies, you need to make your schedule. For example, in the morning go to classes, do your homework and then go to the section or walk with friends.
To not worry about debt for exams or credits, you need to attend all classes or decide who can write my essay for me. This is the secret of all excellent students. They simply attend every lesson, for which the teacher is ready to give a good grade.
Student-athletes also get automatic grades if they compete on behalf of their university. If some professors are not willing to go along with the student, the dean of the faculty communicates with them.
Therefore, for a student to attend a section, you either have to attend all classes at the uni or always perform at competitions. Then there won’t be any problems with passing the course.
So, we’ve picked out the top 7 sections that almost every university has and that you might find interesting. Let’s look at each one in more detail.
Boxing is a popular sport among men. Many boys start boxing at an early age. Professional sportsmen stay in their sports school with their coach for a long time. Students who just want to start training, or those who moved from another city come to the university section.
If you have practiced professionally, the coach will take you to competitions and pay more attention to your training and effort. However, most students do classical exercises.
Not everyone can handle the strain. However, even girls prefer this sport. For them, there are usually no separate standards. They perform all tasks on an equal basis with the guys. It helps to lose weight quickly and get their shape in good order.
If you want to lose weight fast, get strong and learn how to punch properly, then come to boxing. We recommend going to the boxing section for a 1st and 2nd-year student. It will help in 4 years to master the sport perfectly and gain useful skills.
What section should a student who wants to play on a team go to? You can go to either basketball or volleyball. How are they different? Volleyball is where the team is almost static. Each team member occupies his or her “square” and throws the ball either over the net or to his or her teammates.
Usually, there are tall people involved in volleyball. There is a separate girls’ team and a separate boys’ team. The gathering of those who want to participate begins in the 1st year. So if you do not have time to sign up, you will have to wait until a spot is available.
Volleyball training begins with a regular running warm-up, followed by ball doubles. The main exercise is practicing strategies. Each team member must know who to follow and where to hit. In the end, there is always a game and then strength training.
Volleyball requires tall guys who are willing to throw the ball over a high net. So if you have a low height, it is better to choose another section.
Crossfit is the right option for every student. Crossfit has now acquired its program that runs on interval time. Students usually exercise outside. In the winter, the class is held in a sports complex. Some instructors confuse CrossFit with the regular gym. They give students the keys to the gym and leave. But more often than not, students get exactly what they want.
A student of any gender and age, of any course, can come to such a section. However, you need to have a young person’s health at a high level. After all, such a load on the body can be very dangerous.
Basketball is a team sport. However, a student who wants to run and work as part of a team at the same time should go to a basketball section. Basketball players can move all over the court. Even though each player has a different place and role: guard, forward, and center – they are quite interchangeable. Therefore, each player practices versatile combinations.
Each practice has a running warm-up. Then there is a practice with the ball for each participant. This is followed by doubles and team workouts that help athletes practice shots and strategies. Basketball is a dangerous game. However, girls love to play it. There are no mixed teams. They are recruits in their 1st year at the very beginning of the year.
Height, of course, will be an advantage for the player. However, dexterity, the ability to maneuver, and to watch your team pass in time play a key role. A student should go to the basketball section if he or she has already had experience in school. Usually, the university creates teams of semi-professional players. After all, learning basketball is quite difficult, and the skills take quite a long time to develop.
Students usually choose to go to a soccer section if they played ball in a sports school as a child, but did not manage to become professional athletes. Also, guys who liked to play soccer in the yard as kids go to soccer. Unfortunately, women’s soccer teams are very rare at the university. That is why girls may be offered to play soccer in their free time or during classes.
What do students do at soccer practice? Their running warm-up is much longer than in other sections. First, there are warm-up exercises for the whole body. Then there are individual exercises with the ball. After that, each player must work off kicks at goal. A doubles exercise is mandatory. After that, a lot of attention is given to inter-team play. After that, sportsmen usually still practice on fitness equipment, either kicking the ball or jumping rope. Soccer players have quite a bit of practice, so you need to understand that you will be spending most of your time in the section.
Students also sign up for soccer in their freshman year. So you need to take a chance and go to the soccer section for a student who wants to play and earn prizes.
Swimming is not common in student sections. Students usually receive a discount at the city pool or the university pool.
Only students who have a class with their department or group, or who go to a swimming section, can swim for free. Coaches prepare students for competitions, so practices are scheduled almost every day.
Many people like to be in the water for a long time. But many girls notice how much water in the pool dries the skin and hair. So be sure to consult with your doctor. Perhaps you are not recommended to swim in the pool every 2-3 days.
Going as a student to the swimming section is quite risky. You can enroll in any course except the 4th. But it’s best to use a discount from the university and go to the pool only when you feel like it.
Athletics interests a lot of students. This sport helps guys become stronger and girls become slimmer and thinner. Every student wants to go to the athletics section. That is why it is possible to sign up for any course.
Nowadays, students are not able to find this section in every university. Usually, to sign up for athletics you need to go to a sports school. So if you want to take up this sport, but there is no section at the university, you will have to accept it. But you can find several other suitable options.
You cannot go into athletics for a student who has never done it before. Typically, athlete preparation begins at age 3.
So even if your university has such a section, but you do not have any experience, it is better to give up such an option. Either be engaged in classes exercises – jumping over the goat, swinging on the uneven bars, climbing the rope, etc. That should be enough for general training.
University athletics is also represented in the form of running. So if you have been running for a long time, you should try to sign up for a section.
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