Demand for Health & Fitness Apps on the Increase

Health & Fitness Apps

Compared to 2019, the desire for mediation, wellbeing, and feminine health products underpinned a 25% growth resulting in roughly 37 million downloads in 2021.

The Covid-19 Pandemic gave birth to a new focus on mental health with meditation apps being one of the most popular. Apps such as Calm and Insight Timer saw traffic increase while others such as Headspace and Meditopia saw downloads grow.

Insight Timer Mobile App

The Insight Timer Mobile app saw the highest levels in terms of average sessions per user based on the Android Platform. This indicated that users on average are spending more time and interacting with more on the Insight Timer Mobile App compared to its competitors in that category.

The Top Five Mediation mobile Apps grew their in-platform spending by around 25% year on year. The Calm and Headspace mobile Apps together had revenues of over $200 million in 2021 along with other streams such as in-app advertising, partnerships with corporate entities, or mobile commerce-related income. 

Calm Mobile App

The Calm Mobile wellness App claims to be the  No.1 app for sleep and meditation and promises users a healthier outlook through music, meditations, stories, and more.

With the slogan Meditate, Sleep, Relax, the Calm Mobile App is for anyone, even if you are new to wellness and wellbeing the Calm Mobile App is always around for a mental break together with its soothing sounds leading to a good night’s rest.

Manage Stress

Some of the content within the Calm Mobile App include how to calm anxiety, how to manage stress, prepare for deep sleep and enhance focus and concentration. The Calm Mobile App also helps with relationships, breaking habits, understanding happiness, being more grateful, and raising self-esteem.

Values such as kindness, bring nonjudgments, forgiveness, mindfulness and school, work and home, and guided walking meditation are also included within the Calm Mobile App.

If you can spare just ten minutes before a long day or after dinner then the Calm Mobile App offers a meditation session for that time. If you like a story to put you to sleep there are over 100 sleep stories on the Calm Mobile App. Think of it as bedtime stories for adults.

Music also can help with a great night’s rest and there is a music library on the Calm Mobile App that is updated weekly with all kinds of tunes to help your mind relax focus, and kick back.

The Calm Mobile App also features short video lessons on mindful movements combined with gentle stretching. This is in addition to amazing 7 and 21-day meditation sessions instructed by experts in the field of mindfulness, mediation, and wellbeing.

If you like soundscapes then there are 30 soothing natural sounds and scenes that make the best soundtracks for your wellbeing activities such as yoga or meditation. Using the Calm Mobile App users can understand breathing exercises that help them relax and prepare for unguided and open-ended meditation.

With over 100 million users worldwide and some 100,000 new users daily, Calm Mobile App users can track their progress with daily, weekly, and custom goals available.

Headspace Mobile App

The Headspace Mobile App Design helps users practice mindfulness in their everyday life. The Headspace Mobile App helps users to focus on their energy to become more centered along with a feeling of being rested.

There are numerous guided meditation sessions on the  Headspace Mobile App with topics ranging from anxiety to relaxation, focus, and many more.

The Headspace Mobile App also features sleep meditation and breathing exercises as well and is similar to apps created by Elegant Media.

Users of the Headspace Mobile App can meditate with friends and family with sessions as short as three minutes that seamlessly fit your busy day. There are also calming sounds and longer mediation sessions for those looking to build their practice.

Even if you have never meditated before, the Headspace Mobile App covers all the basics and essentials to give you an energetic start.

Don’t forget the sleep casts which are calming stories paired with relaxing sounds and furthermore sleep sounds that include ambient nature recordings alongside tranquil sleep music to give a good night’s rest to all users.

The Everyday Headspace function presents daily meditation practice with a new topic each day and Headspace Mobile App can start their day inspired with The Wake Up a short, daily video series.

Headspace Mobile App users can also build their resilience through breathwork that aims to relax and assist users to calm down and cope with anger, sadness and also how to adapt to changes in one’s life. The Headspace Mobile App Focus Music features 12 different stations to set the right mood for your day, boosting concentration and productivity.

The Headspace Mobile App covers over 40 meditation courses, dozens of one-off meditations and exercises to add mindfulness to your day and short mini-meditations that are ideal for busy schedules.

The Covid-19 Pandemic has brought to the fore wellness and mindful mobile apps as a method for those going through problematic periods as a channel to express and share their feelings.


Subscribe to Our Newsletter

Related Articles

Top Trending

Athlete Cardiac Health
Beyond The Headlines: What Manoj Kothari’s Death Means For Athlete Cardiac Health
Bangladesh T20 Venue Dispute
Beyond The Headlines: Bangladesh T20 Venue Dispute And The Geopolitics Behind Avoiding Indian Venues For The 2026 T20 World Cup
AI Augmented Office
Beyond The Copilot Hype: What The AI-Augmented Office Means For Employee Identity In 2026
Worry Burnout
The Psychology of "Worry Burnout": Clinical Strategies for Mental Resilience in a Year of Geopolitical Unrest
Samsung AI chip profit jump
The $1 Trillion Chip Race: How Samsung’s 160% Profit Jump Validates the AI Hardware Boom

LIFESTYLE

Benefits of Living in an Eco-Friendly Community featured image
Go Green Together: 12 Benefits of Living in an Eco-Friendly Community!
Happy new year 2026 global celebration
Happy New Year 2026: Celebrate Around the World With Global Traditions
dubai beach day itinerary
From Sunrise Yoga to Sunset Cocktails: The Perfect Beach Day Itinerary – Your Step-by-Step Guide to a Day by the Water
Ford F-150 Vs Ram 1500 Vs Chevy Silverado
The "Big 3" Battle: 10 Key Differences Between the Ford F-150, Ram 1500, and Chevy Silverado
Zytescintizivad Spread Taking Over Modern Kitchens
Zytescintizivad Spread: A New Superfood Taking Over Modern Kitchens

Entertainment

Stranger Things Finale Crashes Netflix
Stranger Things Finale Draws 137M Views, Crashes Netflix
Demon Slayer Infinity Castle Part 2 release date
Demon Slayer Infinity Castle Part 2 Release Date: Crunchyroll Denies Sequel Timing Rumors
BTS New Album 20 March 2026
BTS to Release New Album March 20, 2026
Dhurandhar box office collection
Dhurandhar Crosses Rs 728 Crore, Becomes Highest-Grossing Bollywood Film
Most Anticipated Bollywood Films of 2026
Upcoming Bollywood Movies 2026: The Ultimate Release Calendar & Most Anticipated Films

GAMING

High-performance gaming setup with clear monitor display and low-latency peripherals. n Improve Your Gaming Performance Instantly
Improve Your Gaming Performance Instantly: 10 Fast Fixes That Actually Work
Learning Games for Toddlers
Learning Games For Toddlers: Top 10 Ad-Free Educational Games For 2026
Gamification In Education
Screen Time That Counts: Why Gamification Is the Future of Learning
10 Ways 5G Will Transform Mobile Gaming and Streaming
10 Ways 5G Will Transform Mobile Gaming and Streaming
Why You Need Game Development
Why You Need Game Development?

BUSINESS

Samsung AI chip profit jump
The $1 Trillion Chip Race: How Samsung’s 160% Profit Jump Validates the AI Hardware Boom
Embedded Finance 2.0
Embedded Finance 2.0: Moving Invisible Transactions into the Global Education Sector
HBM4 Supercycle
The Great Silicon Squeeze: How the HBM4 "Supercycle" is Cannibalizing the Chip Market
South Asia IT Strategy 2026: From Corridor to Archipelago
South Asia’s Silicon Corridor: How Bangladesh & India are Redefining Regionalized IT?
Featured Image of Modernize Your SME
Digital Business Blueprint 2026, SME Modernization, Digital Transformation for SMEs

TECHNOLOGY

AI Augmented Office
Beyond The Copilot Hype: What The AI-Augmented Office Means For Employee Identity In 2026
Samsung AI chip profit jump
The $1 Trillion Chip Race: How Samsung’s 160% Profit Jump Validates the AI Hardware Boom
Quantum Ready Finance
Beyond The Headlines: Quantum-Ready Finance And The Race To Hybrid Cryptographic Frameworks
Solid-State EV Battery Architecture
Beyond Lithium: The 2026 Breakthroughs in Solid-State EV Battery Architecture
AI Integrated Labs
Beyond The Lab Report: What AI-Integrated Labs Mean For Clinical Medicine In 2026

HEALTH

Digital Detox for Kids
Digital Detox for Kids: Balancing Online Play With Outdoor Fun [2026 Guide]
Worlds Heaviest Man Dies
Former World's Heaviest Man Dies at 41: 1,322-Pound Weight Led to Fatal Kidney Infection
Biomimetic Brain Model Reveals Error-Predicting Neurons
Biomimetic Brain Model Reveals Error-Predicting Neurons
Long COVID Neurological Symptoms May Affect Millions
Long COVID Neurological Symptoms May Affect Millions
nipah vaccine human trial
First Nipah Vaccine Passes Human Trial, Shows Promise