Daylight Saving End: A Sleep Shift for Some, Not for Arizona, Hawaii

Daylight Saving Ends Except Arizona Hawaii

This past weekend, most of the United States set clocks back an hour as daylight saving time ended on November 5th. But two states – Hawaii and Arizona – do not observe daylight saving and stay on one time zone all year.

Federal law allows states to opt out of clock changes if they get federal approval. However, efforts by many states to lock into permanent daylight saving have stalled in Congress.

Clocks Fall Back Except in Arizona and Hawaii

At 2 am on November 5, digital devices and Internet-connected clocks automatically reverted to 1 am local time across most states as daylight saving ended.

The biannual ritual doesn’t apply to Hawaii and Arizona, which maintain their time zones year-round without switching clocks forward or backward.

Sunny States Prefer Less Shifting

Arizona has remained on Mountain Standard Time since 1968, citing the abundance of daylight hours the state already receives.

By skipping daylight saving, Arizona residents enjoy earlier sunsets in summer when daylight extends well into evening. Hawaii also has consistent sun exposure across seasons due to its equatorial location.

Federal Law Sets Path For Exemption

Under federal law, states can only exempt themselves from time changes by getting approval from the Secretary of Transportation to either adopt permanent standard time or permanent daylight saving time.

Congress would also have to pass legislation allowing nationwide daylight saving time for states to choose that option. States cannot permanently spring clocks forward without Congressional action.

Multiple States Seek Exemptions in 2023

Driven by arguments that clock switching is antiquated and detrimental, legislators in around 30 states introduced bills in 2023 to stop the practice.

But most efforts stalled, leaving the vast majority of states bound to continue changing clocks until Congressional intervention allows permanent daylight saving time instead.

Congressional Proposals Lack Momentum

While states broadly favor year-round daylight saving time, Congressional proposals on the issue have languished in committees without progress.

Bills introduced in 2023 by Senators Rubio and Johnson remain idle. Unless Congress acts, clock changing will persist as is.

Time Shifting Remains Controversial

Despite many considering daylight saving time an annoyance, opinions on its merits remain divided.

Supporters argue evening daylight extends economic activity and reduces energy usage. Opponents cite disruption to health and safety.

Hawaii and Arizona Stand Alone…For Now

Until other states gain federal approval to freeze clocks, Hawaii and Arizona will remain the only ones following standard time continuously or foregoing time shifts altogether.

The lack of Congressional action means most of the country will “spring forward” again on March 10, 2024.

But the push for clock consistency could eventually reach critical mass, resulting in more states joining Hawaii and Arizona.


Subscribe to Our Newsletter

Related Articles

Top Trending

Iran regime weakness
Why Tehran is Silent: The Absence of 'All-Out War' Threats Signals Regime Weakness
The End of the Seat-Based License How AI Agents are Changing Pricing
The End of the "Seat-Based" License: How AI Agents are Changing Pricing
the Great AI Collapse
The Great AI Collapse: What the GPT-5.2 and Grokipedia Incident Actually Proves
Republic Day Padma Awards
Republic Day 2026: From Bus Conductors to Tribal Artists, Padma Shri Honours India’s Quiet Heroes
Best Citizenship by Investment Programs
The "Paper Ceiling": Why a Second Passport is No Longer a Luxury, But an Economic Survival Kit for the Global South

Fintech & Finance

cryptocurrencies to watch in January 2026
10 Top Cryptocurrencies to Watch in January 2026
best travel credit cards for 2026
10 Best Travel Credit Cards for 2026 Adventures
Understanding Credit Utilization in the Algorithmic Age
What Is Credit Utilization: How Credit Utilization Is Calculated [Real Examples]
St Kitts vs Grenada citizenship for business
Caribbean Showdown: St. Kitts vs. Grenada – Which Citizenship is Better for Business in 2026?
Blockchain gas fees explained
Blockchain Gas Fees Explained: Why You Pay Them and How to Lower Transaction Costs

Sustainability & Living

Renewable Energy Trends
Top 10 Renewable Energy Trends Transforming the Power Sector in 2026
Eco-Friendly Building Materials
10 Top Trending Eco-Friendly Building Materials in 2026
Plastic Free Bathroom Swaps for 2026
10 Swaps to Make Your Bathroom Plastic-Free in 2026
Micro-Wind Turbines Are They Worth It for Urban Homes
Micro-Wind Turbines: Are They Worth It for Urban Homes?
Sustainable Parenting Eco-Friendly Diapers and Toys
Sustainable Parenting: Eco-Friendly Diapers and Toys

GAMING

Exploring the Future of Online Gaming How New Platforms Are Innovating
Exploring the Future of Online Gaming: How New Platforms Are Innovating
The Economics of Play-to-Own How Blockchain Gaming Pivoted After the Crash
The Economics of "Play-to-Own": How Blockchain Gaming Pivoted After the Crash
Why AA Games Are Outperforming AAA Titles in Player Retention jpg
Why AA Games Are Outperforming AAA Titles in Player Retention
Sustainable Web3 Gaming Economics
Web3 Gaming Economics: Moving Beyond Ponzi Tokenomics
VR Haptic Suit
VR Haptic Suit: Is VR Finally Ready For Mass Adoption?

Business & Marketing

The End of the Seat-Based License How AI Agents are Changing Pricing
The End of the "Seat-Based" License: How AI Agents are Changing Pricing
Best Citizenship by Investment Programs
The "Paper Ceiling": Why a Second Passport is No Longer a Luxury, But an Economic Survival Kit for the Global South
cryptocurrencies to watch in January 2026
10 Top Cryptocurrencies to Watch in January 2026
Dominica vs Vanuatu citizenship processing time
The "Fast-Track" Myth: The Real Processing Times for Vanuatu and Dominica in 2026
St Kitts vs Grenada citizenship for business
Caribbean Showdown: St. Kitts vs. Grenada – Which Citizenship is Better for Business in 2026?

Technology & AI

The End of the Seat-Based License How AI Agents are Changing Pricing
The End of the "Seat-Based" License: How AI Agents are Changing Pricing
the Great AI Collapse
The Great AI Collapse: What the GPT-5.2 and Grokipedia Incident Actually Proves
green web hosting providers
10 Best Green Web Hosting Providers for 2026
Blockchain gas fees explained
Blockchain Gas Fees Explained: Why You Pay Them and How to Lower Transaction Costs
Cybersecurity at the Server Level What Hosts Must Provide in 2026
Cybersecurity at the Server Level: What Hosts Must Provide in 2026

Fitness & Wellness

Mental Health First Aid for Managers
Mental Health First Aid: A Mandatory Skill for 2026 Managers
The Quiet Wellness Movement Reclaiming Mental Focus in the Hyper-Digital Era
The “Quiet Wellness” Movement: Reclaiming Mental Focus in the Hyper-Digital Era
Cognitive Optimization
Brain Health is the New Weight Loss: The Rise of Cognitive Optimization
The Analogue January Trend Why Gen Z is Ditching Screens for 30 Days
The "Analogue January" Trend: Why Gen Z is Ditching Screens for 30 Days
Gut Health Revolution The Smart Probiotic Tech Winning CES
Gut Health Revolution: The "Smart Probiotic" Tech Winning CES