Arthritis is a disease in which the patient has unbearable pain. Arthritis pain is so irritating that the person becomes unable to do any work. The bones of the body are weakened when there is a disease of arthritis. When the bones of the body are weakened, there is pain in the joints, swelling of the hands and feet, and difficulty in getting up and down.
Avoiding arthritis can only be avoided. Many people do not know what to eat in arthritis because our catering may increase the risk of arthritis. Herbs for arthritis are considered to be very beneficial. Herbs can help in ayurvedic sizing uric acid. There are some similar herbs that can be very beneficial in reducing uric acid in arthritis.
Ginger is easily found in all households. It contains proto-inflammatory properties. Eat raw ginger with daily food, increasing blood circulation, and relieving pain. It can be worn in salads or even with honey. In addition, it is also beneficial to put ginger oil in a painful place.
Take the benefits of turmeric
Turmeric also has anti-informatics properties. Drink turmeric milk daily before bedtime, in a few days, you will see a difference between swelling and pain. Also, turmeric and ginger decoction are considered the panacea for arthritis. Both turmeric and ginger have anti-inflammatory properties. Add 2/2 cup of water and boil 1/2 tsp of ginger and 1/2 tsp powdered turmeric powder. Let the water boil on a low flame for 10 to 15 minutes. Add honey as desired for the taste not to be astringent.
A Medicinal Plant
These Ayurvedic herbs can be very beneficial in reducing uric acid in arthritis. Ashwagandha can also be effective in reducing inflammation and joint pain in arthritis. You can consume Ashwagandha powder with milk. Ashwagandha can be helpful in eliminating stress.
A Medicinal Root
This herb is used to fight many health problems. Licorice contains a compound called glycirizine, which can help you reduce inflammation. It can be very effective in protecting the body from the effects of free radicals. You can consume mulethi in as many ways as powder.
(Disclaimer: Be sure to Consult Doctors before Taking any measure)
READ MORE: 8 Health Benefits of Turmeric for Your Body