Search
Close this search box.
Search
Close this search box.

What is Nature Deficit Syndrome?

Nature Deficit Syndrome

Listen to the Podcast:

We discuss the history of the nature deficit syndrome, the advantages of establishing a connection with the natural world, and the contentious relationship between the rural and urban environments, which we hope can be resolved by implementing inclusive urban planning strategies.

Described by journalist and writer Richard Louv in his 2005 book Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder but foreshadowed by various professionals in education and environmental psychology, the “nature deficit syndrome” is a concept that aims to highlight the deficiencies that derive from limited contact with nature, especially in children.

Read More: What is Attention Deficit Disorder?

Following that, we explain the origin and background of this concept integrated into environmental psychology, the benefits provided by connecting with nature, as well as the conflictive relationship that has maintained the rural environment with the urban environment since the Industrial Revolution and that aspires to be overcome with integrating urban approaches.

What is Nature Deficit Syndrome? 

In his book Last Child in the Woods, Richard Louv collects the theories of numerous environmental education professionals. He captures them in a concept that, as he acknowledges, “does not pretend to be a medical term.

In this sense, the word “syndrome” should not be interpreted from a clinical point of view but works on a graphic level to bring an indisputable fact: contemporary society has turned its back on nature in parallel to the expansion of urban development.

In this way, Louv opts for a new point of view to bring an already traditional conflict back to the forefront: instead of high lighting the positive role that contact with nature has in human development, the American writer stresses the negative aspects that derive from a lack of this natural contact to the point of turning this lack into a “syndrome,” always from a symbolic point of view, as Louv himself points out.

In this sense, the “nature deficit syndrome” would be especially delicate in children. According to a study published in 2005 on the relationship of families with electronic media, American children and adolescents between the ages of 8 and 18 spend an average of 4 hours a day in contact with screens.

Read Also: What is the Domino Intelligence Test?

But we do not need many more studies to verify that we see everywhere, from the park to the school, from the shopping centre to our own home: children, young people, and not-so-young people spend an immense amount of time connected to the Internet Technology. And the day has 24 hours: If an 8-year-old boy spends 4 hours a day glued to the screen, sleeps 9 hours, and spends 6 hours in class, how much time can he spend in contact with nature if he lives in a bigger city? or less away from nature?

Benefits of Contact with Nature

Nature brings numerous benefits to individuals’ physical and mental health, especially the smallest, some of them evident and others still under study. Environmental psychology, which deals with people’s interactions with the environment, and environmental education are the fields that drive these investigations.

  • Reduces stress, also in children. study by José Antonio Corraliza and Silvia Collado published in 2010 in the Psicothema magazine speaks of the moderating effect of nature, noting the lowest stress level in children exposed to the same frequency of adverse situations.
  • Increased capacity for reflection and concentration. Several studies seem to confirm that children diagnosed with ADHD show a higher level of concentration and attention if they are in frequent contact with nature, even with “small doses of nature”, such as a walk in an urban park.
  • Improvement in neurocognitive development. Several studies indicate that contact with nature reinforces the harmony of brain functions. Likewise, it is indicated that outings to natural environments promote an increase in activity in the right hemisphere of the brain that develops creativity, artistic talent, empathy, and the management of emotions, decreasing, as a counterpart, the activity in the areas that are responsible for executive functions.
  • It strengthens the immune system. Different studies indicate that spending more time in nature can boost immunity by reducing the risk of cardiovascular disease, diabetes, and cancer.
  • Greater environmental commitment. Contact with nature from childhood is critical to a better understanding the problems caused by environmental aggressions at a time when caring for nature is one of the social priorities.
  • Academic improvement. By facilitating concentration and attention skills and reducing stress and mental fatigue, contact with nature also improves children’s learning, which results in academic progress. This facet has been developed in Japan with what is known as “forest bathing.”
  • Better physical condition. Contact with nature reduces the risks derived from an excessively sedentary life: it reduces the risk of obesity, myopia, or asthma by requiring greater physical involvement.

Rural and Urban Environment, a Conflictive Relationship 

Even though humanity has lived in cities for more than 6000 years, with Uruk being Sumerian and considered the first city in history, the truth is that with the Industrial Revolution, the definitive expansion of cities took place until they became megalopolises, which are almost unstoppable.

Also Read: How to Protect Yourself during Heat Wave?

Parallel to this urban development, the rural environment has been withering in a good part of the planet, with consequences familiar to us in our own country: the so-called “empty Spain.”

This is how a series of factors that confront the urban with the rural are taking shape, with the first being synonymous with filth, frantic rhythm, and loud noise, while the rural environment is tinged with nostalgia, acquiring supreme values, as a sort of lost paradise for brooding urbanites.

But, of course, the reality is neither so conflicting nor so polarized. Towns nestled in beautiful natural settings can also be synonymous with isolation, misery, and meanness, while cities reflect dynamism, creativity, and prosperity.

Know More: Why Hurricanes Will be More and More Intense?

By combining the best of both worlds and making it easier for people to move between the city and the countryside, new models of cities are created that pave the way for a new way for people to live.

They are sustainable cities with a human dimension that are integrated into nature so that citizens do not have to wait until the weekend to get their “dose of nature,” but rather live integrated into it, as a method of preventing the syndrome by deficits of a natural reach in a short-term future clinical category. 


Subscribe to Our Newsletter

Related Articles

Top Trending

unblocked games 67
Are Unblocked Games 67 Safe? Top Unblocked Games to Play in 2025
leanne goggins
Leanne Goggins: The Untold Story of Walton Goggins' First Wife
Bianca Censori Outfits
Bianca Censori Outfits: Breaking Fashion Norms in 2025
Rise of Blockchain in Global Money Transfers
How Blockchain Is Disrupting Cross-Border Payments
whatutalkingboutwillis gift
Ultimate Whatutalkingboutwillis Gift Guide For The Perfect Present

LIFESTYLE

whatutalkingboutwillis gift
Ultimate Whatutalkingboutwillis Gift Guide For The Perfect Present
Smart Skincare
What Smart Skincare Looks Like in a World of Overload
Swim Academy in Amman
How to Choose the Right Swim Academy in Amman?
Shopping in Madrid
Shopping in Madrid: From Exclusive Boutiques to Vintage Markets: A Shopping Lover's Guide
how long does dermaplaning last
How Long Does Dermaplaning Last? All About Dermaplaning Duration

Entertainment

Bianca Censori Outfits
Bianca Censori Outfits: Breaking Fashion Norms in 2025
bappam tv
Stream Telugu Movies on Bappam TV: Watch Bappam Telugu Movies Online
doctor odyssey disney sexual harassment lawsuit
Doctor Odyssey Crew Sues Disney Over On-Set Sexual Harassment
Taylor Swift Buys Back Her First 6 Albums’ Master Recordings
Taylor Swift Buys Back Her First 6 Albums’ Master Recordings
lainey wilson boyfriend
Lainey Wilson’s Boyfriend: Love Story That Will Surprise You

GAMING

unblocked games 67
Are Unblocked Games 67 Safe? Top Unblocked Games to Play in 2025
Parental Guide for Kid-Friendly Gaming
Parental Guide to Safe and Age-Appropriate Gaming for Kids
How Video Games Help Reduce Stress
Gaming for Mental Health: How Video Games Help Reduce Stress
unblocked games granny
Play Granny Unblocked: Online Game Fun With Unblocked Games Granny
PC vs Console Gaming
PC vs Console Gaming: Which One Should You Choose?

BUSINESS

Circular Economy
The Circular Economy Explained: Why It Matters in 2025
Rise of Urban Micro-Fulfillment Centers
The Rise of Urban Micro-Fulfillment Centers: What It Means for E-Commerce
ftasiastock technology news
Breaking Ftasiastock Technology News: Supply Chain Insights Unveiled
Digital Nomad Taxes
Digital Nomad Taxes Explained: How to Legally Save Thousands in 2025
AI and Drones in Last-Mile Delivery
How AI and Drones Are Revolutionizing Last-Mile Delivery in 2025

TECHNOLOGY

Rise of Blockchain in Global Money Transfers
How Blockchain Is Disrupting Cross-Border Payments
Anthropic Launches Voice Chat for Claude Mobile Users
Anthropic Launches Real-Time Voice Chat for Claude Mobile Users
Instagram Story Viewer Tools
Instagram Story Viewer Tools That Actually Work in 2025
Protect Yourself from Data Breaches
How to Protect Yourself from Data Breaches?
AI Portraits
Retro Royalty: Design AI Portraits of Imaginary Kings and Queens

HEALTH

How Video Games Help Reduce Stress
Gaming for Mental Health: How Video Games Help Reduce Stress
Meaning in the Everyday
Moments that Change: Do We See the Meaning in the Everyday?
Tighten Your Skin After Losing Weight
5 Ways to Tighten Your Skin After Losing Weight
Physician Contract Negotiations
What Are the Common Red Flags in Physician Contract Negotiations?
Who Benefits Most from In-Home Care Services
Who Benefits Most from In-Home Care Services