8 Best Natural Oils for a Healthy Skin
Finding the right oil for your skin can bring many benefits, from regulating oil production to reducing the signs of aging. Once you find the right oils, skin treatment won’t be complicated anymore.
There is a variety of natural oils that you can start using right away. Following in this article you will find seven amazing oils that offer a range of benefits for your skin. Keep on reading to find out more about each of them, what they contain, how they can be applied.
1. Olive oil
First on our list is olive oil. It is obtained from olives and has many nutritional values. People use it mainly in food but it is often applied to the skin due to its good health properties. Olive oil contains several types of vitamins, such as vitamin A, D, E and K. For daily use, Gundry MD Olive Oil is a great choice for both skin care and cooking.
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In 2016, a study published in the journal Nanomaterials and Nanotechnology showed the potential of olive oil as a moisturizer for skin and hair. This oil does not cause allergies and you can use it as a skin cleanser. You can use olive oil as:
- Makeup remover
- Face mask
- Wrinkle and scar treatment
Coconut oil is another good alternative to many health issues. However, when it comes to the skin, this oil has many health benefits because it contains vitamin E, Vitamin K, and has many antibacterial properties. Studies have shown that coconut oil plays an important role in moisturizing dry skin as well as reducing the eczema symptoms. A study published in the journal Dermatitis also showed the importance of coconut oil as a skin moisturizer. Anyway, do not use coconut oil if you are struggling with acne because it can worsen the condition, but consult your dermatologist in advance.
Almond oil is extracted from pressed almonds and contains many vitamins. Vitamin E, zinc, potassium and proteins make this oil very rich and nutritious. Almond oil can be bitter and sweet. The latter (sweet) is a good option for skin treatment as it contains the following:
- Omega 3 fatty acids
- Vitamin A
- Vitamin E
The main reason for using almond oil for your skin is because it reduces under-eye circles, treats dry skin and acne, reduces skin scars, improves skin tone, etc. Be careful when you use almond oil because it can also be allergic if it is used in very sensitive skin. Just like other oils, almond oil can also be used as a makeup remover, moisturizer, cleanser.
Jojoba is the oil taken from the seeds of the jojoba plant. There are many reasons why jojoba is in high demand by people all over the world. This oil has antibacterial properties, therefore it helps prevent bacterial infections. Jojoba oil is antioxidant and contains natural vitamin E. Also, its anti-inflammatory effects can relieve symptoms like dryness, itching, and other related symptoms.
Shea Butter Oil
Extracted from the nut of the African shea tree, this oil is rich in vitamins and fatty acids. Shea butter has anti-aging properties as well as anti-inflammatory effects, hence this oil is a good moisturizer and an amazing ingredient to soften the skin.
Sunflower Seed Oil
Sunflower seed oil is very rich in vitamin E, A, C, and D. This oil is easily available and can do wonders to your skin. In addition to above-mentioned vitamins, the sunflower seed oil is rich in antioxidants and many nutrients. As a result, it helps treat many skin conditions such as inflammation, acne, eczema, redness, and skin irritation.
Last but not least is argan oil. Argan oil is also easily available and can be found everywhere in cosmetic shops. Some of the benefits of this oil include:
- It hydrates the skin
- Boosts elasticity
- Reduces inflammation
- Reduces breakouts and prevents wrinkles
And the latest all-natural solution you should really consider using is CBD oil. This hemp plant derivative is safe to use and is full of natural vitamins such as A, C, and E. And all the above-mentioned vitamins can benefit your skin. In fact, all CBD-based products are good for your health and offer numerous therapeutic properties. CBD oils and extracts of GreenPassion are good for acne, psoriasis, eczema, and other skin problems. There are many benefits of CBD Oil. Turmeric CBD oil is very essential for body and skin.
Other benefits of using CBD oil for your skin include anti-aging, anti-inflammation, reducing redness, reducing pain, and provide a fresh looking skin. CBD is also good at fighting stress, anxiety, and depression, which play a major role in our skin health. Less stress and depression means better life quality and that fights early aging and keeps your skin healthy.
Among others, argan oil contains vitamin E, carotenes, fatty acids and is considered one of the rarest oils.
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