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Health

Wearing Masks During Exercise is Safe for Healthy People: Study

Whenever we leave the house, we wear masks. But sometimes there is a confusion in mind that whether it is safe to exercise with...

How Almonds can Help You Lose Weight and Belly Fat

It's important to know how much almonds you can eat daily. If you want to get out of your stomach and you are embarrassed...

3 Pranayama Asanas Help Boost Your Immunity

Ease your immunity with these three pranayama postures. If you include Yogasan in the daily routine it can boost your immunity. Here's how you...

Covax to Distribute 14.4 million Vaccines to 31 More Countries

Covax will provide 14.4 million doses of Covid-19 vaccine to 31 other countries by next week, the WHO said on Friday. It warned people...

Tips for Beating Anxiety to Get a Better Night’s Sleep

Getting a good night of sleep is crucial to being a functioning member of society. If you suffer from a lack of sleep, it...

5 Ways to Improve Mental Health for Elderly

Coronavirus has become a global panic. Its effect is visible in every case. People of all ages are facing this challenge. Children's schools are...

Turmeric can Keep You Away from Many Diseases

This thing, which is extremely virtuous, holds away from many diseases, will shock the advantages! Today, we are going to tell you about something...

Surprising Benefits and Facts of Onions

Since ancient times, onions were used as food as well as medicine. Onion is no longer so important in the medical science era, but...

Why is Outsourcing Medical Billing in the USA Healthcare Industry a Remarkable Trend?

Are you having a tough time managing your medical billing and coding procedures efficiently? Currently, it is quite a difficult task to stay updated...

Top 10 Healthiest Foods in the World

Here are the 10 most healthy foods in the world to stay healthy, so include those foods in your diet today. The things we...

How to Clean KN95 Masks? These Tips will Help You

Coronavirus pandemic forced to include washable or disposable face masks in daily life, one of them is the KN95 mask, which has recently become popular for its effectiveness, in addition...

Possible Side Effects of Drinking Too Much Tea

There is no doubt that people worldwide take a drink mostly after water, and it is tea. Specially during the winter season, many people...

Tips to Safeguard Your Health with Medical Insurance

Pandemic created havoc worldwide. But looking into the other side of the coin, the one good thing it has done is that it made...

4 Tips to Sleep More Soundly at Night

When you aren’t sleeping well, it can have many adverse effects on your wellbeing. Lack of good sleep leads to both mental and physical...

Health Benefits and Side Effects of Soyabeans

Although soyabean is beneficial for health in many way, it is also seen as a nutrient treasure. Soyabean is the best source of plant-based...

How to Fall Asleep in Just 10 Seconds

Deep sleep will come in seconds, not in minutes when you go to bed. Adopt these tricks If you are also one of those who...

A COVID-19 Infection Does Not Guarantee Immunity

Although the symptoms of a second infection are mild, they represent a public health problem, since the danger of infecting others is always latent. Evidence...

Top 6 Health Benefits of Dark Chocolate

Scientific tests have determined that the higher the percentage of cocoa in chocolate, the greater the benefit for people. Just hearing the word chocolate makes our mouths...

9 Benefits of Drinking Water on an Empty Stomach

It is essential for every living being to take water to survive. Water is needed for many reasons including the coming out of body...

Does Wearing Two Masks Protect More against COVID-19?

Some people have opted for double protection when they think they will be in places of greater exposure to contagion. Is it safe more...

Learn about Amazing Health Benefits of Root Vegetables

These 6 root vegetables are the best for health in winter, learn their amazing health benefits! These vegetables are full of nutrients and antioxidants, but...

Which Foods Teenage Girls Should Eat

Healthy diet for teenage girls: we all aware of it. So, it is very important for the adolescents to take nutritious foods. At this...

Heal Yourself – Get Rid Of Addiction

An Addiction is a form of the disease in which the person affected by this is unable to control themself from the urges to...

Natural Remedies to Cure Thyroid at Home

Thyroid causes women to have a variety of problems. Some women's weight starts to grow faster, so some suddenly get less. They also surround...