15 Best CBD Gummies for Stress: Say Goodbye to Anxiety

In 2023, managing anxiety and stress has never been more critical, as our fast-paced lives demand effective solutions for mental well-being. Among numerous options, CBD gummies have surfaced as a popular choice to help address these concerns conveniently and deliciously. So, are you thinking about the best CBD gummies for stress?

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This comprehensive guide dives into understanding how CBD works for anxiety and stress relief while offering insights into the best brands in the industry.

We’ll also provide essential information you need to know before incorporating these gummies into your daily routine.

Key Takeaways

  • CBD is a natural compound found in the cannabis plant that has potential benefits for reducing anxiety and stress.
  • When choosing the best CBD gummies for anxiety and stress, it’s essential to consider factors such as dosage, type of CBD used, quality and purity, and ingredients used in the formulation.
  • The top 10 best CBD gummies for anxiety and stress 2023 include Exhale Wellness, BudPop, and Cheef Botanicals. These brands provide high-quality vegan CBD products made from premium plants with less than 0.3% THC while ensuring maximum benefits without any psychoactive effects.

Understanding CBD and its Effects on Anxiety and Stress

CBD is a natural compound found in the cannabis plant that has been shown to have potential benefits for reducing anxiety and stress, among other things.

What Is CBD?

CBD, short for cannabidiol, is a natural compound in the Cannabis sativa plant species. It has gained widespread popularity recently due to its potential therapeutic properties, specifically as a non-psychoactive alternative to THC (tetrahydrocannabinol), responsible for the “high” associated with marijuana use.

The extraction of CBD from hemp plants results in a wide range of products like oils, tinctures, and capsules – and one prevalent choice: CBD gummies. These gummy candies are infused with varying concentrations of CBD oil, making it an enjoyable and convenient way to ingest this beneficial compound.

How Does CBD Work for Anxiety and Stress?

CBD works for anxiety and stress by interacting with the body’s endocannabinoid system (ECS), a complex cell-signaling network responsible for maintaining homeostasis, or balance, in various physiological processes.

The ECS contains two primary receptors: CB1 and CB2.

When an individual consumes CBD gummies for anxiety or stress, it modulates the activity of these receptors without producing intoxicating effects like THC (the compound responsible for marijuana’s well-known “high”).

Research suggests that CBD may inhibit serotonin reuptake while promoting neurotransmitter release in areas associated with emotional regulation, such as the amygdala and hippocampus.

Doing so enhances serotonergic signaling – a crucial factor in regulating mood – thus helping alleviate anxiety or stress. For example, one study found that participants experienced reduced public speaking-related anxiety after taking a single dose of CBD compared to those who took a placebo.

What are the Benefits of Using CBD?

benefits of CBD

One of the most significant benefits of using CBD is its potential to alleviate anxiety and stress. Numerous anecdotal reports and preliminary research suggest that CBD may help dampen feelings of anxiousness, allowing individuals to feel more relaxed and at ease in their daily lives.

In addition to its anxiolytic properties, CBD has shown promise as an anti-inflammatory agent, making it particularly attractive for those suffering from chronic pain or inflammatory conditions such as arthritis.

Furthermore, some studies have indicated that CBD may improve sleep quality by addressing the root causes of insomnia – namely anxiety and physical discomfort.

This benefit can be life-changing for those who struggle with sleep disorders or need assistance winding down at night.

Choosing the Best CBD Gummies for Anxiety and Stress

When choosing the best CBD gummies for anxiety and stress, consider factors such as the type of CBD used (full-spectrum, broad-spectrum, isolate), dosage and potency, quality and purity, and ingredients used in the formulation.

Types of CBD (full-spectrum, Broad-spectrum, Isolate)

When it comes to CBD gummies for anxiety and stress, understanding the different types of CBD is crucial. The three types of CBD found in CBD gummies are full-spectrum, broad-spectrum, and isolate.

Full-spectrum contains all the naturally occurring compounds found in cannabis plants, including THC (less than 0.3%). Broad-spectrum also contains many of these compounds but has eliminated THC entirely.

Studies have shown that full-spectrum CBD products offer more benefits when used for anxiety and stress because they contain other cannabinoids, such as CBG, CBN, and essential oils like terpenes, known as the entourage effect. However, broad-spectrum or isolate may be the best option if you want to avoid THC altogether regarding drug tests or personal preference.

Dosage and Potency

Dosage and potency are important factors when choosing the best CBD gummies for anxiety and stress. Choosing a brand that provides transparent information about the amount of CBD per serving and recommends an appropriate dosage based on your needs is essential.

Most studies examining the effects of CBD on anxiety in humans use a dose range of 300 to 600 milligrams of CBD per day.

For example, Exhale Wellness offers two different strengths of their vegan gummies: 15mg or 25mg per serving. Medterra’s isolate gummies come in 10mg servings, making them easy to adjust based on your needs.

Zatural Full Spectrum CBD Gummies are recommended as the overall best option for anxiety because they contain a potent dose of 20mg per serving and are sustainably-sourced and third-party lab tested for quality assurance. 

However, improper use of CBD products, such as overdosing or taking expired CBD products may result in severe health issues.

Quality and Purity

When choosing the best CBD gummies for anxiety and stress, quality and purity are essential factors to consider. Ensuring your product is of high quality will guarantee its effectiveness in alleviating anxiety symptoms.

symptoms of anxiety

Look for brands that provide third-party lab results on their website or packaging to verify the ingredients’ purity.

It’s worth considering broad-spectrum or full-spectrum CBD gummies over isolate forms as they contain other beneficial cannabinoids present in the cannabis plant, such as terpenes and flavonoids, which work together with CBD to promote relaxation without giving a “high.” Be sure to research thoroughly before purchasing any products since low-quality ones may not affect your symptoms as they claim.


CBD gummies typically contain a mix of ingredients, with the main ones being hemp extract and cannabinoids. Other common ingredients include carbohydrates (often sugar), organic tapioca syrup, purified water, pectin, citric acid, and natural flavors or colors.

Some CBD gummies also include additional ingredients to promote relaxation and reduce anxiety symptoms. For example, some brands may add melatonin to help with sleep, while others may use lemon balm or chamomile to help soothe nerves.

Purity is one of the most critical factors when assessing CBD product quality. Ensuring that your chosen brand tests its products using third-party laboratories can help you rest easy knowing you’re consuming a safe product without any psychoactive effects associated with THC.

Top 12 Best CBD Gummies for Anxiety and Stress in 2023

cbd gummies for anxiety

Now we’ll explore the 12 best CBD gummies for anxiety.

1. Exhale Wellness

Exhale Wellness is a reputable brand that offers some of the best CBD gummies for anxiety and stress. They are committed to providing high-quality vegan CBD products made from premium plants with less than 0.3% THC, ensuring maximum benefits without any psychoactive effects.

Customers who have tried Exhale Wellness’ CBD gummies have given rave reviews on their website and other third-party review sites. The company’s commitment to transparency about ingredients and manufacturing processes has earned them positive ratings from satisfied customers.

2. BudPop

BudPop is a highly recommended brand for anyone looking for the best CBD gummies to alleviate anxiety and stress. Their CBD gummies are some of the strongest on the market, with 25mg of CBD per gummy.

What sets BudPop apart from other brands is that its products also contain ashwagandha, a herb used in Ayurvedic medicine for its calming properties. This makes BudPop’s CBD gummies a practical choice for those needing extra support in managing stress levels.

Additionally, Budpop’s non-GMO formula ensures purity and quality.

3. Cheef Botanicals

One of the top 10 best CBD gummies for anxiety and stress in 2023 is Cheef Botanicals. These gummies are made with 100% natural and organic ingredients, making them popular among those seeking a more holistic approach to managing their wellness concerns.

Each gummy contains 10mg of CBD, which can be adjusted to suit individual needs as they come in different potencies ranging from 10 to 100mg.

4. Zatural Full Spectrum CBD Gummies

Zatural Full Spectrum CBD gummies are considered the best overall choice for managing stress and anxiety in 2023. These gummies contain up to 2 mg of THC per serving, making them a full-spectrum option for those who prefer this CBD product.

One great thing about Zatural’s CBD gummies is that they are very close to nature – with no artificial colors or flavors used. This makes them perfect for those seeking a natural remedy for their anxiety issues without added chemicals or preservatives.

5. FOCL Premium CBD Gummies

FOCL Premium CBD Gummies are one of the best options for those seeking natural support for anxiety and stress. These gummies are made with organic ingredients, ensuring you’re not putting toxins or harmful substances into your body.

Not only do FOCL Premium CBD Gummies provide natural support for anxiety and stress, but they also come in a delicious flavor that makes taking them enjoyable. Users have reported feeling more relaxed after consumption which can be especially helpful during high-stress situations such as public speaking.

6. Aspen Green Bliss Organic Full Spectrum CBD Gummies

Aspen Green Bliss Organic Full Spectrum CBD Gummies are among the top 10 best for anxiety and stress in 2023. These gummies contain a potent dose of 50 mg of CBD and 5 mg of THC, making them an excellent choice for those seeking potent relief from stress and anxiety.

What sets these gummies apart is their use of natural plant-based flavors and colors, making them vegan-friendly.

The formula used to make Aspen Green Bliss Organic Full Spectrum CBD Gummies is carefully blended with botanicals that promote joy, peace, and elation.

As such, these gummies offer therapeutic benefits and give users a sense of general well-being.

7. Medterra CBD Isolate Gummies

Medterra CBD Isolate Gummies are a popular choice for combatting anxiety and stress. These gummies contain 25mg of pure CBD isolate per serving, making them an effective way to get your daily dose of CBD.

Additionally, Medterra values quality control and transparency in its manufacturing process. They provide third-party lab testing results on their website, ensuring each product is safe and meets all industry standards.

8. Sunday Scaries

One famous brand of CBD gummies for anxiety and stress relief is Sunday Scaries. These extra-strength CBD gummies help improve minor daily stress and anxiety while eliminating moral hangovers and avoiding nervous breakdowns.

Each gummy contains 10mg of broad-spectrum CBD, which has been shown to have a calming effect on the mind and body.

In addition to their potent formula, Sunday Scaries offers high-quality ingredients sourced from trusted suppliers. Their products undergo rigorous testing for purity and potency, ensuring you get a safe and effective product every time.

9. CBDfx

CBDfx is a trusted brand that has made it to the top 10 best CBD gummies for anxiety and stress in 2023. Their gummies contain full-spectrum CBD, which offers more benefits than isolated or broad-spectrum CBD.

Each serving of their gummies contains up to 2mg of THC per serving but still remains under the legal limit.

CBDfx’s gummies come highly recommended by editors and reviewers because of their effectiveness in relieving symptoms of anxiety and stress.

10. Greatist

Greatist, a health and wellness site, has compiled a comprehensive list of the top 10 best CBD gummies for anxiety and stress in 2023. While compiling the list, they considered quality and purity, dosage and potency, ingredients, and customer reviews.

The article highlights that different types of CBD (full-spectrum, broad-spectrum, isolate) may suit different individuals based on their needs and preferences. The list also includes well-known brands like BudPop, Cheef Botanicals, FOCL Premium CBD Gummies, and lesser-known ones like Exhale Wellness.

Furthermore, Zatural Full Spectrum CBD Gummies are ranked as the overall best CBD gummies for anxiety. These gummies contain eucalyptol and limonene, which might help reduce anxiety levels effectively.

FAB CBD Gummies are also highlighted as an excellent choice when managing stress by using a mouth-watering formulation.

11. PlusCBD CBD Gummies

PlusCBD CBD Gummies, Extra Strength Formula: PlusCBD offers vegan gummies in Cherry Mango and Citrus Punch flavors, with 10 mg of CBD per gummy. They are non-GMO, gluten-free, and soy-free, making them a good choice for those with allergies. Users appreciate their calming effects and positive impact on anxiety. PlusCBD provides a loyalty program and product bundles for savings.

12. FOCL Full-Spectrum CBD Gummies

FOCL’s Sour Watermelon gummies contain 25 mg of CBD each. They are vegan, non-GMO, and come in three flavors: Sour Watermelon, Tropical Punch, and Mandarin Orange. Customers enjoy the taste and the relaxation benefits. FOCL offers both full-spectrum and broad-spectrum options, and their gummies are made in the USA. However, the 2.5 g of added sugar per gummy may not be suitable for everyone, and the 25 mg potency might be too strong for CBD beginners.

Customer Reviews And Testimonials

Customers’ experiences with CBD gummies can provide valuable insights into their effectiveness in dealing with anxiety and stress.

– “I’ve been struggling with anxiety for years, and these Exhale Wellness CBD gummies have been a game-changer.

– “BudPop’s strawberry-flavored CBD gummies are my go-to when I need to unwind after a long day at work.

– “As someone who’s always had trouble sleeping due to anxiety, Cheef Botanicals’ vegan CBD gummies have been a lifesaver.

– “Zatural’s full-spectrum CBD gummies worked wonders in reducing my chronic pain due to fibromyalgia.

– “FOCL Premium’s berry-flavored CBD gummies not only taste amazing but also work like magic in calming my nerves during stressful situations.

These customer reviews show that different brands of CBD gummies can be effective in reducing anxiety symptoms and promoting relaxation without causing any significant side effects such as drowsiness or cognitive impairment.

How To Use CBD Gummies For Anxiety And Stress

To ensure optimal results, the recommended dosage and tips for taking CBD gummies are provided.

Dosage Recommendations

When it comes to taking CBD gummies for anxiety and stress, it’s important to start with a low dose and gradually increase until you find the right amount that works for you.

Most CBD gummies come in doses of 10-25 milligrams per piece, but dosage recommendations can vary based on individual factors such as weight, metabolism, and severity of symptoms.

It’s also important to note that while CBD is generally well-tolerated, some people may experience mild side effects such as drowsiness or changes in appetite at higher doses.

As always, it’s best to consult with your healthcare provider before starting any new supplement regimen – especially if you’re currently taking other medications or have underlying health conditions.

Tips For Taking CBD Gummies

When it comes to taking CBD gummies for anxiety and stress, there are a few tips that can help you get the most out of them. First, it’s important to start with a low dosage and gradually increase if needed.

Additionally, it’s best to take CBD gummies with food or water to help with absorption.

Finally, be sure to store your CBD gummies in a cool, dry place away from direct sunlight.

By following these simple tips when taking CBD gummies for anxiety and stress relief, you can maximize their benefits and achieve better results.

Potential Risks and Side Effects of CBD Gummies

CBD side effects

CBD gummies may cause drowsiness, dry mouth, changes in appetite, and lower blood pressure as potential side effects.


One of the potential side effects of CBD gummies is drowsiness. This can be attributed to the compound’s ability to interact with receptors in the brain involved in regulating sleep and wake cycles.

Notably, different people may experience varying drowsiness depending on dosage and individual tolerance levels.

Therefore, it is recommended that users start with a low dose and gradually increase it until they reach their desired effect while avoiding exceeding the maximum daily intake level.

Dry Mouth

One common side effect of CBD products, including CBD gummies for anxiety and stress, is dry mouth. This occurs because CBD interacts with the endocannabinoid system in our bodies, which can reduce saliva production.

Staying hydrated when taking CBD gummies to manage anxiety and stress is essential. Drinking plenty of water or other fluids can help ease the symptoms of dry mouth. Also, choosing a high-quality CBD product that has been lab-tested for purity and potency may decrease your risk of experiencing unwanted side effects like dry mouth.

Changes In Appetite

CBD gummies may cause changes in appetite as a potential side effect. Some people have reported feeling less hungry after taking CBD, while others have experienced an increase in appetite.

Some CBD products may contain added ingredients that can affect appetites, such as melatonin or certain terpenes. When choosing a CBD product for anxiety and stress relief, it’s important to consider the specific ingredients listed on the label.

Lower Blood Pressure

CBD may potentially lower blood pressure by reducing symptoms of anxiety and stress, which can cause an increase in blood pressure.

It’s important to note that while CBD is generally considered safe, it can also cause side effects such as dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue.

Additionally, CBD can interact with other medications and increase blood thinning.

Potential Interactions With Other Medications

It’s important to note that CBD can interact with other medications, including those for anxiety and stress. This is because CBD is metabolized by enzymes in the liver, which also interact with many prescription drugs.

For example, taking CBD alongside blood thinners or anticoagulants like Warfarin may increase the risk of bleeding. Similarly, taking CBD with sedatives or tranquilizers could result in excessive drowsiness and slowed breathing.

Legal and Regulatory Considerations for CBD Gummies

The current legal status of CBD varies by state, and the FDA has yet to establish clear regulations. Still, consumers can look for quality control testing and sustainable sourcing when choosing CBD gummies.

Current Legal Status Of CBD

CBD’s legal status is complex and varies by state and federal law. The 2018 Farm Bill legalized hemp-derived CBD products as long as they contain less than 0.3% THC, the psychoactive component of cannabis.

However, CBD derived from marijuana plants remains illegal at the federal level. It is important to note that individual states have their own laws regarding the sale, possession, and use of CBD products.

Some states may allow medical or recreational use, while others restrict it. Researching local laws before using any CBD product is essential to avoid legal issues and penalties.

FDA Regulations

The FDA has announced new regulations for CBD products, stating that they cannot be considered dietary supplements or food additives. According to current FDA regulations, CBD may not be sold as or in food or beverages for humans or animals or in dietary supplements.

The FDA has denied three citizen petitions requesting guidance on CBD and has not yet approved any CBD products for sale. However, the agency has eased regulatory requirements for the substance since 2015 and is researching its safety and effectiveness.

Quality Control and Testing

To ensure that CBD gummies are effective and safe for consumption, quality control, and testing are essential. Reputable brands subject their products to extensive third-party testing to verify their potency and purity.

Quality control goes beyond just the product itself; it also includes production standards – from farming methods used in cultivating hemp plants to extraction techniques that maintain the integrity of cannabinoids.

Brands must adhere to regulations set by governing bodies such as the FDA, which is increasingly interested in regulating the use of CBD products.


Now let’s learn about some common FAQs related to CBD gummies for stress

Can CBD gummies help with all types of anxiety disorders?

While CBD has shown promise in reducing anxiety symptoms, it is essential to note that it is not a one-size-fits-all solution for all anxiety disorders. Research suggests that CBD may be more effective in treating specific forms of anxiety, such as social anxiety disorder and post-traumatic stress disorder (PTSD).

Is It safe to take CBD gummies every day?

Regular use of CBD gummies may have potential risks and side effects. While some research suggests that CBD may be helpful for anxiety, it is not approved by the FDA for this purpose. CBD can cause side effects such as dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. Taking too much CBD can also lead to an increased risk of liver toxicity.

Can You overdose on CBD gummies?

While there is little evidence of people overdosing on CBD, it is still important to use CBD products appropriately. Taking too many CBD gummies at a high potency may cause unwanted side effects such as dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue.

Are CBD gummies legal in all 50 states?

Thanks to the updated Farm Act, CBD gummies derived from hemp are legal in all 50 states as of 2018. However, CBD gummies that contain more than 0.3% THC may not be legal in some states where marijuana is still illegal for recreational use.

Can CBD gummies cause a positive drug test?

CBD gummies can cause a positive drug test, but it depends on the type of drug test and the specific product used. While pure CBD itself will not result in a positive drug test, some products may contain trace amounts of THC which could potentially trigger a positive result.

Final Thoughts

In conclusion, CBD gummies can be an effective natural remedy for alleviating anxiety and stress. With various types of CBD, dosage recommendations, and quality considerations, choosing a reputable brand that offers safe and high-quality products is essential.

By following the recommended dosages and tips, consumers can experience the potential benefits of these popular supplements while being mindful of any possible side effects or interactions with other medications.



Disclaimer: This content is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. This information is not comprehensive and should not be used to make health or well-being decisions. Consult a qualified healthcare professional with questions about a medical condition, treatment options, or health regimen. This website or the content should never replace professional medical advice.


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