Step into a world where serenity meets innovation, where relaxation and rejuvenation intertwine in a symphony of warmth and well-being. Welcome to the realm of the best-infrared saunas, where modern technology and ancient sauna traditions unite to create an extraordinary experience.

Do you want to read more about them? In this article, we’ve explained 15 products. So, keep on reading. 

What Is Infrared Saunas?

Infrared saunas can come in various designs, ranging from traditional sauna-style structures to more affordable tent-like models with an internal infrared element. Additionally, there are now infrared sauna mats available that claim to offer similar benefits.

The key distinction of infrared saunas lies in their method of heat delivery, differentiating them from traditional Finnish saunas. In an infrared sauna, far infrared light is emitted at a wavelength of approximately 10 μm, directly warming the body with radiated heat, bypassing the need to heat the surrounding air first. As a result, the ambient air temperature in an infrared sauna is typically lower, allowing for longer and more comfortable sauna sessions. The infrared light profoundly penetrates the body, producing a rapid and robust sweat response.

Best Infrared Sauna

In the below section, we’ll be discussing the best-infrared saunas.

1. HeatWave Rejuvenator Portable Sauna

The HeatWave Rejuvenator Portable Sauna is an excellent option for those who want to enjoy the benefits of an infrared sauna at home but have limited space. This portable sauna tent can be set up anywhere and easily folded after use. It takes just 1 minute to assemble, making it convenient for regular use. 

The sauna includes a comfortable camping-style foldable chair and a foot pad to ensure a pleasant and supported experience while you sweat. The design allows your head to remain outside the tent, and there are hand slots for activities like reading or watching TV while zipped up. Alternatively, you can close your eyes, relax, and enjoy the soothing heat.

Pros

• Maximum temperature of 150° F
• The easy and quick setup process
• Portable and compact for convenience

Cons

• The heating may be inconsistent

2. SereneLife Infrared Home Spa

The SereneLife Infrared Home Spa is an ideal option for those on a budget who want to experience the benefits of a portable sauna without spending a fortune. This affordable sauna provides a personal spa experience at home or on the go, all for under $200. It comes with a foldable chair for comfortable seating while surrounded by heat. The wired remote allows you to adjust the temperature up to 140° Fahrenheit and set the timer for up to 60 minutes.

The sauna is available in three styles: black with blue trim, solid gray, and silver with blue trim. It is conveniently sold on Amazon, with free Prime shipping and occasional sales. Customers highly praise this portable sauna for its functional design, excellent value, and ample legroom. They also appreciate how easily it can be collapsed and folded for compact storage when not in use.

Pros

• Maximum temperature of 140° F
• Foldable and portable for convenience
• Affordable price
• Includes a chair for comfortable use

Cons

• Compact size
• The heating may be inconsistent

3. HigherDose Full Spectrum Infrared Sauna

For those seeking the ultimate luxury experience, the HigherDose Full Spectrum Infrared Sauna is the perfect splurge. With its sleek black exterior, this sauna offers both style and functionality. It can comfortably accommodate you, and two companions, and a two-person version is available. The sauna features a wood exterior, a red Canadian cedar interior, and low EMF carbon heaters on the back, side walls, and floor. 

The full-spectrum infrared heat penetrates deeply, energizes the body, and promotes increased blood flow. Additionally, it includes a removable bench to lie down and relax. The sauna has color light therapy and an upgraded entertainment system featuring a swivel iPad holder and Bluetooth connectivity, ensuring a state-of-the-art sauna experience.

Pros

• Full spectrum infrared heat for comprehensive benefits
• It can accommodate up to three people
• Color light therapy for added therapeutic effects
• Built-in sound system for an immersive experience
• Removable bench for versatile seating options

Cons

• Expensive investment
• Large sizes may require ample space

4. VANELL Sauna Blanket

If you’re looking for a budget-friendly option that still offers the benefits of an at-home infrared sauna, the VANELL Sauna Blanket is an excellent choice. Priced at $139, this sauna blanket provides a cost-effective alternative to traditional standing saunas and other blankets. It consists of seven layers designed to conduct and retain heat effectively, ensuring the temperature stays consistent throughout your session. The blanket also includes a security protection switch, which automatically shuts off the blanket in case of a circuit problem, providing peace of mind during your sweating session.

The VANELL Sauna Blanket features an adjustable temperature gauge that allows you to select a range between 86°F and 176°F. This temperature range is notably higher than some more expensive options. Additionally, the blanket offers a customizable time setting, ranging from 15 to 60 minutes, making it ideal for unwinding after a long day of work or a challenging home workout. Simply unfold it onto your bed, plug it in, and let the stress melt away.

Pros

• Temperature range from 86°F to 176°F for personalized comfort
• 2-zone temperature control for targeted heat
• Security protection switch for added safety
• An affordable option for budget-conscious buyers

Cons

• Requires usage in a lying-down position
• Liners may not effectively capture sweat

5. SereneLife Portable 1-Person Sauna

The SereneLife Portable 1-Person Sauna offers an affordable option for those who desire a stand-up infrared sauna experience in their home. This portable sauna delivers on both size and functionality without breaking the bank. Setting it up is effortless, allowing you to enter and enjoy up to 60 minutes of infrared heat at a maximum temperature of 140°F. One notable feature of this budget-friendly sauna is the built-in warming pad for the feet, ensuring a cozy and relaxing experience from head to toe.

Equipped with a powerful 1,300-watt heating element, this 1-person sauna achieves efficient and quick heating. Like other models on our list, it comes with a remote controller that allows you to customize the heat and time settings according to your preference. Although it can technically be used standing, the sauna also includes a foldable sauna chair for added comfort and convenience during your session. The chair can be easily stored away when not in use.

Pros

• Lightweight and portable for convenient use
• Warming pad for feet for added comfort
• Affordable price point

Cons

• Designed to fit only one person
• Optional seating not included

6. Dynamic Bellagio Sauna

Description: If you have ample space in your home, the Dynamic Bellagio Sauna is an excellent choice for a 3-person sauna, providing plenty of room for relaxation either on your own or with friends. This sauna boasts nine energy-efficient FAR infrared heating panels that ensure even heat distribution, delivering a professional sauna experience in the comfort of your home. Designed with recovery in mind, the infrared heat warms the body’s core temperature, promoting detoxification, glowing skin, improved blood circulation, reduced joint pain, and faster muscle recovery.

Not only does this sauna offer functionality, but it is also visually appealing. Crafted from reforested Canadian Hemlock wood, the sauna exudes elegance, while the tempered glass panel on the door provides privacy. For enhanced therapeutic benefits, the luxurious at-home sauna features chromo therapy lights, which utilize color to address different physical symptoms, offering both wellness and aesthetics.

Pros

• Fits up to three people comfortably
• Carbon heating panels located on the rear, side, floor, and under the bench for comprehensive heat distribution
• Built-in sound system and bench for added convenience

Cons

• Large size requires ample space
• A higher price point may be considered expensive

7. HeatWave 2-Person Deluxe Ceramic Infrared Sauna

Description: If you and your workout partner want to enhance your muscle recovery process, the HeatWave 2-Person Deluxe Ceramic Infrared Sauna is an excellent choice. This sauna features stunning Canadian hemlock wood walls that ensure even heat distribution throughout the space. The sauna has a user-friendly LED control panel, allowing you to adjust the settings according to your preferences easily.

One standout feature of this salon-worthy sauna is the full-spectrum color therapy system, which harnesses the power of color to address specific physical symptoms, including skin concerns and stress. The at-home sauna also includes an integrated sound system, enabling you to relax and enjoy your favorite tunes or listen to a podcast while unwinding.

Pros

• An integrated sound system enhances the sauna experience
• Complete spectrum color therapy system for additional therapeutic benefits

Cons

• Large size requires ample space
• A higher price point may be considered expensive
• Please refer to the provided price and product details to decide.

8. Sunlighten The Solo System Personal Sauna

The Sunlighten Solo System Personal Sauna offers a rounded design that provides an exceptional at-home infrared sauna experience. This portable sauna takes up less space compared to traditional walk-in infrared saunas and can be easily disassembled and stored when not in use. Despite its compact size, it delivers the same level of experience, if not better. The upper dome, lower dome, and pad all heat up individually, allowing you to customize different temperatures for different areas of your body.

The sauna features a sustainable bamboo fiber exterior, which is not only environmentally friendly but also offers antibacterial, antifungal, and natural deodorizing properties. With its ergonomic design and plush memory foam pad, you can enjoy the utmost comfort during your sauna sessions. The sauna provides nine different heat settings, giving you control over your preferred temperature.

In addition to the soothing heat, the Solo System Personal Sauna includes built-in chromotherapy lighting. With a selection of multiple colors, chromotherapy adds a therapeutic element to your sauna experience, promoting deep relaxation and a sense of calm.

Pros

• Chromatherapy lighting enhances the sauna experience
• Ergonomic design for optimal comfort
• Sustainable materials contribute to an eco-friendly sauna
• Portable for convenience

Cons

• A higher price point may be considered expensive

9. HigherDose Infrared Sauna Blanket

The HigherDose Infrared Sauna Blanket offers a salon-worthy sweat experience right in the comfort of your own home. Originally a luxurious private infrared studio in New York City, HigherDose has now made its coveted sauna experience accessible to everyone. This Infrared Sauna Blanket, loved by celebrities like Selena Gomez, Gwyneth Paltrow, and Bethenny Frankel, is perfect for those seeking the benefits of a full-sized sauna without needing extensive space.

The blanket utilizes far infrared rays, or light waves, to raise your body’s core temperature, supporting detoxification, pain relief, and muscle recovery. It incorporates charcoal, crystals, clay, and a magnetic layer to draw out impurities, balance heat, improve blood flow and circulation, fight free radicals, and ground the body while enhancing the benefits of infrared heat. Additionally, the blanket can be rolled up and stored in the brand’s Sauna Blanket Bag, which comes with comfortable backpack-style straps for easy travel.

Pros

• 60-minute run time for extended use
• Made of waterproof polyurethane fireproof cotton for durability
• Foldable for easy storage
• Includes charcoal, clay, and magnetic layers for comprehensive benefits
• Built-in crystal therapy for added wellness

Cons

• Usage in a lying-down position may be required
• A higher price point may be considered expensive

10. LifePro Far Infrared Sauna Blanket

The LifePro Far Infrared Sauna Blanket offers a temperature range of 77° to 176° Fahrenheit and features five layers, including a top waterproof layer and a non-toxic PU leather bottom layer. This design helps facilitate detoxification and combat inflammation within the body. The customizable built-in timer, ranging from 5 to 60 minutes, allows you to adapt your sweat session based on your schedule, even if you have only a few minutes to spare.

This at-home sauna blanket harnesses the benefits of far-infrared light to promote detoxification, blood circulation, muscle recovery, pain relief, and more. While offering comparable benefits to its competitors, it comes at a slightly lower cost. The sauna blanket is available in various colors. It includes five disposable thermal wraps, a head towel, and a carrying bag, making it convenient to bring with you on the go.

Pros

• Temperature range from 77℉ to 176℉ for customized heat
• Waterproof top layer for durability
• Large controller for easy operation
• The timer can be set from 5 to 60 minutes to suit your schedule

Cons

• Relatively more expensive compared to some alternatives

11. VANELL Sauna Blanket

If you’re looking for a budget-friendly option that still offers the benefits of an at-home infrared sauna, the VANELL Sauna Blanket is an excellent choice. Priced at $139, this sauna blanket provides a cost-effective alternative to traditional standing saunas and other blankets. It consists of seven layers designed to conduct and retain heat effectively, ensuring the temperature stays consistent throughout your session. The sauna blanket also includes a security protection switch, which automatically turns off the blanket in case of a circuit problem, allowing you to sweat without any worries.

The VANELL Sauna Blanket features an adjustable temperature gauge that allows you to toggle between 86°F and 176°F, notably higher than some more expensive options. It also offers a time setting ranging from 15 to 60 minutes, making it ideal for relaxation after a long work day or a challenging at-home workout. Simply unfold the blanket onto your bed, plug it in, and let the stress melt away.

Pros

• Temperature range from 86°F to 176°F for personalized comfort
• 2-zone temperature control for targeted heat
• Security protection switch for added safety
• An affordable option for budget-conscious buyers

Cons

• None provided

12. Radiant Saunas Rejuvenator Portable Sauna

The Radiant Saunas Rejuvenator Portable Sauna offers a cost-effective solution for enjoying the benefits of infrared saunas at home. Priced at $199.99, this portable sauna is compact and easy to set up, making it ideal for those with limited space. It features three carbon heating panels that provide even and consistent heat distribution.

The sauna includes a comfortable folding chair, a handheld controller for adjusting the temperature and timer, and a convenient footpad for added comfort. With a maximum temperature of 150°F, it offers a relaxing and rejuvenating sauna experience.

Pros

• Easy to set up and use
• Portable and space-saving design
• Adjustable temperature and timer settings

Cons

• None provided

13. JNH Lifestyles Joyous Infrared Sauna

The JNH Lifestyles Joyous Infrared Sauna is a well-rounded option for those seeking a high-quality at-home sauna experience. Priced at $1,499.00, this sauna is crafted from Canadian Hemlock wood and features seven carbon fiber heaters for efficient and effective heating. It offers a maximum temperature of 140°F and a digital control panel for easy temperature and time settings adjustment.

The sauna includes built-in speakers with an AUX input for music enjoyment during your sessions. With its elegant design and spacious interior, the JNH Lifestyles Joyous Infrared Sauna provides a luxurious and relaxing sauna experience.

Pros

• High-quality construction using Canadian Hemlock wood
• Spacious interior for comfortable use
• Elegant design enhances the ambiance

Cons

• None provided

14. Health Mate Enrich Sauna

The Health Mate Enrich Sauna offers a premium at-home infrared sauna experience. Priced at $4,695.00, this sauna uses non-toxic Aspen wood and features six low-EMF carbon heaters for safe and efficient heating.

It provides a maximum temperature of 150°F and includes a digital control panel to adjust temperature and time settings easily. The sauna also offers chromotherapy lighting, allowing you to select different colors for therapeutic benefits. With its sleek design, quality craftsmanship, and advanced features, the Health Mate Enrich Sauna delivers a luxurious and rejuvenating sauna experience.

Pros

• Premium construction and craftsmanship
• Advanced features for a customized experience
• Sleek and stylish design

Cons

• None provided

15. Dynamic Saunas Barcelona 1-2 Person Far Infrared Sauna

The Dynamic Saunas Barcelona Far Infrared Sauna is an excellent choice for individuals or couples seeking a compact and efficient sauna. Priced at $1,299.00, this sauna is designed to comfortably accommodate one to two people. It features six low-EMF carbon heating panels that deliver even heat distribution.

The sauna offers a maximum temperature of 140°F and comes with a dual-control panel for convenient temperature and timer adjustments. With its elegant Canadian Hemlock wood construction, ergonomic seating, and clear tempered glass door, the Dynamic Saunas Barcelona provides a luxurious and enjoyable sauna experience.

Pros

• Accommodates one to two people comfortably
• Elegant construction using Canadian Hemlock wood
• User-friendly controls for customization

Cons

• None provided

What to Consider Before Purchasing the Best Infrared Sauna?

Before purchasing the best-infrared sauna for your needs, there are several factors to consider:

• Space: Determine the available space in your home or desired location for the sauna. Measure the dimensions to ensure the sauna you choose will fit comfortably.
• Capacity: Consider how many people will be using the sauna at once. Saunas come in various sizes, accommodating anywhere from one to several individuals.
• Type: Decide on the type of infrared sauna you prefer. Options include portable saunas, stand-up models, or even sauna blankets. Choose one that aligns with your space and usage requirements.
• Heating Technology: Look into the heating technology used in the sauna. Carbon fiber or ceramic heaters are common options. Consider the heating efficiency, even heat distribution, and the maximum temperature the sauna can reach.
• EMF Levels: Evaluate the sauna’s electromagnetic field (EMF) levels. Low EMF saunas are preferable to minimize exposure to potentially harmful radiation.
• Controls and Features: Check the controls and features offered by the sauna. Look for adjustable temperature settings, timer functions, and any additional features such as built-in speakers, lighting options, or chromotherapy.
• Construction and Materials: Assess the quality of construction and materials used in the sauna. Opt for saunas made from durable and non-toxic materials like Canadian Hemlock wood.

Why Choose an Infrared Sauna?

While the health benefits of traditional steam saunas are well-established, infrared saunas also offer promising advantages. Research suggests that infrared saunas can improve vascular function, boost the immune system, aid in post-exercise recovery, and have anti-inflammatory effects. Infrared saunas provide a deep, detoxifying sweat by directly warming the body and promoting increased blood circulation.

How Do Infrared Saunas Work?

Infrared saunas penetrate the body’s tissues with infrared radiation, directly warming the body instead of the air around it. Although there are concerns about radiation, infrared saunas emit a negligible amount of electromagnetic fields (EMFs). EMFs are also found in electrical devices, but exposure from infrared saunas is considered safe. Individuals with an elevated risk of high EMF exposure need to be cautious.

How to Clean Your Infrared Sauna

Keeping your infrared sauna clean is essential. The cleaning process will depend on the specific model, so following the manufacturer’s instructions is important. Generally, a simple wipe-down after each use is sufficient, with deeper cleaning recommended every few weeks for frequent sauna users. Washing off before each use can also help prevent excessive dirt and odors.

Frequently Asked Questions (FAQs)

Now it’s time to show you some FAQs on this topic.

Are infrared saunas safe?

Infrared saunas are generally safe, but individuals with certain health conditions, such as heart disease or high blood pressure, should consult with a physician before use.

Is it okay to sit in an infrared sauna every day?

The frequency of infrared sauna use depends on personal circumstances and health conditions. Consultation with a healthcare provider is recommended to determine the appropriate usage frequency.

Is it better to use an infrared sauna in the morning or at night?

There is no definitive research indicating an optimal time to use an infrared sauna. It varies based on personal preference and individual schedules.

How long do infrared saunas last?

High-quality infrared saunas, such as those from Clearlight, typically come with lifetime warranties for the sauna components and shorter warranties for the exterior. Proper maintenance can extend the longevity of an infrared sauna.

Do you burn calories while sitting in an infrared sauna?

Infrared saunas primarily cause water weight loss, rather than fat burning. While metabolic rate increases during sauna sessions, the effect on fat burning is minimal and should not be relied upon for weight loss or as a substitute for exercise.

Final Words

All the saunas we recommend are known to provide relief from symptoms of depression and offer numerous benefits for cardiometabolic health. However, it’s important to note that sitting in infrared or any sauna is not a magical solution for overall well-being. So, that’s all about