How to Avoid Constipation while Travelling?

Constipation

With travel restrictions relaxing and schools closing for the summer, it’s time to start planning that much-needed family vacation. When seeing new areas and sight-seeing is enjoyable, bloating or constipation while traveling may ruin the experience and be exceedingly inconvenient. Traveling might affect your digestive system for a variety of reasons. Longer periods of sitting, […]