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Exercise During Pregnancy may Save Child from Health Problems

Exercise in pregnancy can protect your child from these diseases, a study claims. According to a new study, if a pregnant woman exercises lightly during...

Tips for Beating Anxiety to Get a Better Night’s Sleep

Getting a good night of sleep is crucial to being a functioning member of society. If you suffer from a lack of sleep, it...

9 Benefits of Drinking Water on an Empty Stomach

It is essential for every living being to take water to survive. Water is needed for many reasons including the coming out of body...

Which Foods Teenage Girls Should Eat

Healthy diet for teenage girls: we all aware of it. So, it is very important for the adolescents to take nutritious foods. At this...

Home Remedies to Get Rid of Cold and Cough

Easy home remedies to get instant rest from a cold cough! The problem of cold cough can irritate you in the changing seasons. Cough...

Why has Zantac been Recalled?

If you follow the news, you may be aware that the popular antacid Zantac and other generic versions of ranitidine are now unavailable to...

Health Benefits and Nutrition of Mustard Oil

How beneficial is mustard oil for health, learn the advantages and disadvantages of mustard oil! Mustard oil is also called bitter oil in many...

Follow These Tips to Keep Body Fit in Winter

Winter is the perfect season to be healthy, so follow these essential tips. In winter, all should eat plenty of vegetables and fruits. The...

4 Tips to Building Better Mental Health

Your mental health affects every facet of your life. Given the current state of the world, many of us are reeling from anxiety, depression,...

Eating These Fruits and Vegetables could Prevent Iron Deficiency

The easiest way to remove iron deficiency in the body, eat these fruits and vegetables Spinach is full of iron, vitamins, and minerals. It promotes...
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