How to Stay Fit and Healthy During Covid-19 Pandemic

All people have been thinking about fitness during Coronavirus pandemic. So you can think about exercises that can increase your immune system and fight against the Covid-19. If you are older or a patient of diabetes, high blood pressure or hypertension, hyperlipidemia, or increased blood cholesterol levels, then you are in a high risk. You … Continue reading How to Stay Fit and Healthy During Covid-19 Pandemic